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Яндекс Яндекс

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15 шагов к ментальному и физическому здоровью. Система осознанной жизни | Дарья Савельева

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Описание

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15 шагов к ментальному и физическому здоровью. Система осознанной жизни | Дарья Савельева

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Артикул Маркета

4331086881

Автор

Дарья Савельева

Год издания

2024

Обложка

твердый

Количество страниц

224

Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.

Все товары АСТ

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Цена с картой Яндекс Пэй:5 288 ₽

Скидка: 31%

–31 %

Вместо:

5 341 ₽7 692 ₽

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Осталась 1 шт

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15 шагов к ментальному и физическому здоровью. Система осознанной жизни | Дарья Савельева

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Vintage & Antique

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Доставка Маркета

17 июн, по клику 0 ₽

Москва

17 июн, пункт выдачи 0 ₽

Москва

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О товаре

Дарья Савельева ― нутрициолог и специалист по психологической коррекции пищевого поведения. Входит в ТОП-50 среди всех блогов платформы Дзен по результатам независимых рейтингов. Новая книга автора бестселлеров «Осознанное питание» и «Осознанная кулинария». На страницах книги описана уникальная система Дарьи Савельевой, которая состоит из 15 шагов, позволяющих изменить свой образ жизни просто и комфортно. Как:• попрощаться с пищевым мусором и таким образом привести в норму важнейшие процессы организма;• прийти в прекрасную физическую форму без голодных ограничительных диет;• научиться жить легко и энергично - без ненависти к будильникам и литров кофе по утрам;• победить в себе «сидячую» ментальность и избавиться от застоев в теле и мышлении;• наладить отношения с едой, взять под контроль аппетит;• победить тревожность и привычку строить негативные сценарии;• сделать тело не только красивым, но и эффективным;• получать радость от каждого момента осознанной и здоровой жизни. Вместе с Дарьей вы плавно, постепенно и с удовольствием введете в свою реальность полезные привычки, которые помогут избавиться от лишнего веса, усталости и метаболических проблем.

Артикул Маркета

4331086881

Бренд

АСТ

Год издания

2024

Автор

Дарья Савельева

Язык

русский

Направление нехудожественной литературы

медицина и здоровье

Тираж

5000 шт.

Количество страниц

224

Обложка

твердый

Вес

350 г

Перед покупкой уточняйте характеристики и комплектацию у продавца.

Возрастное ограничение 18+

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Войдите в аккаунтИ тогда откроется корзина, а цены на Маркете могут стать ниже

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15 шагов к ментальному и физическому здоровью. Система осознанной жизни | Дарья Савельева

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