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Баннер
ЯндексЯндекс
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Анна Бабич. Внутренняя опора. В любой ситуации возвращайтесь к себе

Ответы на вопросы
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Артикул Маркета
102711334143
Серия
Психология МИФ. Поиск внутренней опоры (Эксмо)
Тип
цифровая книга
Автор
Бабич А.
Год издания книги
2 023
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Все хиты9-22 июня
Акция
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Цена с картой Яндекс Пэй:755 ₽
Скидка: 23%
–23 %
Вместо:
763 ₽979 ₽
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Бабич Анна. Внутренняя опора. В любой ситуации возвращайтесь к себе
Анна Бабич. Внутренняя опора. В любой ситуации возвращайтесь к себе
1 вопрос
Цена с картой Яндекс Пэй:755 ₽
Скидка: 23%
–23 %
Вместо:
763 ₽979 ₽
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Доставка Маркета
Завтра, курьер  99 ₽
Москва
Завтра, по клику  0 ₽
15-30 мин. курьером в удобный момент
Завтра, пункт выдачи  0 ₽
Москва
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ЭКСМО
ЭКСМО
Магазин•4.8 178.7K оценок
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    Сочувствие к себе. Главная практика для внутренней опоры и счастья [Цифровая книга]
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    Путеводитель по типологиям личности. Книга-ключ к понимаю себя и других [Цифровая книга]
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  • Древний секрет источника молодости. Книга 1 [Цифровая книга]
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    Древний секрет источника молодости. Книга 1 [Цифровая книга]
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  • Детские страхи [Цифровая книга]
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    Детские страхи [Цифровая книга]
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  • "Способы быстрого счета" для саморазвития и ментальной арифметики
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    {"widgets":{"@light/ToggleWishlist":{"/content/page/fancyPage/defaultPage/kkmCarousel/kkmCarousel/content/content/slot-2bi5trcjsyd/toggleWishlist":{"productId":534053666,"skuId":"103446371769","oskuId":103446371769,"offerId":"vX-IP6RFIQm7bHknuUiD1g","businessId":"147858831","title":"\"Способы быстрого счета\" для саморазвития и ментальной арифметики","picture":"https://avatars.mds.yandex.net/get-mpic/4034372/2a00000190b0f6cc48d122cbb02e2a5bfd92/orig","price":{"value":"49","currency":"RUR"},"size":24,"color":"#BDBDBC","withNotification":true,"withText":false,"waitWishlistCollections":false,"initialWishState":false,"place":{"page":"market:product-osku","widget":"unknown"},"isAuth":false,"isWalter":false,"isWishlistPlace":false,"isSnippetClickArea":false,"isNotAuthUser":true}}},"meta":{"/content/page/fancyPage/defaultPage/kkmCarousel/kkmCarousel/content/content/slot-2bi5trcjsyd/toggleWishlist":{"name":"@light/ToggleWishlist"}}}
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  • Точка роста. Как создавать бизнес, который вызывает улыбки [Цифровая книга]
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    2 %
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    Россия в Средиземноморье. Архипелагская экспедиция Екатерины Великой [Цифровая книга]
      , 
    Цена 314 ₽
    Пэй
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О товаре

Под обложкой - простые и эффективные инструменты, которые помогут вам проработать психологические установки, мешающие двигаться вперед. Причем это инструменты не внешние, а внутренние.
Кто из нас не хотел бы изменить жизнь к лучшему? Построить карьеру мечты, обрести счастье в любви, наладить отношения с близкими.
Но начать путь к успешным долгосрочным изменениям бывает непросто. У нас на пути (а точнее в нашей голове) множество препятствий. Из-за них мы стесняемся говорить о своих желаниях, отказываем себе в праве на ошибку, не можем сказать "нет", и в результате живем, опираясь не на свои, а на чужие ценности. Преодолеть эти препятствия самостоятельно очень сложно — ведь все это "истины", которые мы впитывали (чаще всего неосознанно) на протяжении всей нашей жизни.
Для того, чтобы вырваться из этого замкнутого круга, психолог Анна Бабич предлагает выстроить внутри себя опору — психологический фундамент, с которого начинается путь к желанным изменениям. В этой книге Анна рассказывает об инструментах для создания такой опоры. Книга поможет вам:
— освоить алгоритмы для преодоления внутренних стопперов;
— научиться распознавать свои эмоции и чувства и управлять ими;
— принять себя и ощутить свою ценность, даже если пока кажется, что вы несовершенны;
— улучшить семейные, дружеские, рабочие отношения или вывести их на новый уровень;
— психологически повзрослеть и начать жить так, как вы хотите.
Каждая глава в книге — разбор конкретной установки с примерами и подробным алгоритмом, который поможет сформировать эту опору внутри себя. Вы сможете кирпичик за кирпичиком выстроить фундамент позитивных изменений и стать той личностью, какой хотите быть.
Для кого книга:
Для всех, кто хочет устойчиво изменить свою жизнь к лучшему.
Артикул Маркета
102711334143
Бренд
Манн, Иванов и Фербер
Серия
Психология МИФ. Поиск внутренней опоры (Эксмо)
Серия
Навстречу себе. Авторская серия Анны Бабич
Тип
цифровая книга
Автор
Бабич А.
Предмет
изобразительное искусство
Направление
Саморазвитие
Раздел
нехудожественная литература
Год издания книги
2 023
Перед покупкой уточняйте характеристики и комплектацию у продавца.
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
Возрастное ограничение 16+
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Отзывы

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74 оценки•18 отзывов
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    review-photo
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user avatar
29 октября 2024•Анна Б.•Куплен на Маркете
review-photo
Достоинства: книга пришла целая, страницы белые
Недостатки: даже если и не в подарок, наклейка-ценник прям на лоб книге — не круто. смогла убрать пинцетом, остался небольшой след
Комментарий: в подарок, про содержание не скажу, но была книга из этой серии, понравилась
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6 сентября 2023•Екатерина•Куплен на Маркете
Комментарий: Книга потрясающая, очень простая и понятная, но сил дает и понимание как выстроить опоры. Хочется смаковать, а не прочитать запоем, но с каждой перевернутой страницей затягивает надолго) Бумажная книга - это отдельная любовь 🥰
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16 мая•Ольга Ольга•Куплен на Маркете
Достоинства: замечательная книга замечательного автора
Комментарий: полностью оправдала ожидания
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Вопросы о товаре
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Войдите в аккаунтИ тогда откроется корзина, а цены на Маркете могут стать ниже
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