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Баннер
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Описание
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Дневник тренировок, фитнес, спорт, на пружине, формат А5, 69 листов

Инструкция внутри
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Артикул Маркета
101967734543
Цвет товара
фиолетовый/розовый
Бумага
Плотность бумаги
80 г/м²
Крепление
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Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
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Цена с картой Яндекс Пэй:452 ₽
Скидка: 22%
–22 %
Вместо:
462 ₽579 ₽
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Дневник тренировок, фитнес, спорт. А5
Дневник тренировок, фитнес, спорт, на пружине, формат А5, 69 листов
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Цена с картой Яндекс Пэй:452 ₽
Скидка: 22%
–22 %
Вместо:
462 ₽579 ₽
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Доставка Маркета
24 июн, по клику  0 ₽
Москва
24 июн, пункт выдачи  0 ₽
Москва
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Выручалкин
Выручалкин
Магазин•4.9 6K оценок
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  • Блокнот «Дневник Тренировок», Выручалкин
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    Блокнот «Дневник Тренировок», Выручалкин
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  • Дневник тренировок
    10 %
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    Дневник тренировок
    Рейтинг товара: 5.0 из 5на основе 56 оценок
      , 
    Цена 531 ₽
    Пэй
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  • Дневник Тренировок И Питания
    48 %
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    Дневник Тренировок И Питания
    Рейтинг товара: 4.8 из 5на основе 8 оценок
      , 
    Цена 834 ₽
    Пэй
    Пластиковая обложка
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  • Дневник юного спортсмена, на пружине, формат А5, 70 листов
    39 %
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    Дневник юного спортсмена, на пружине, формат А5, 70 листов
    Рейтинг товара: 4.8 из 5на основе 8 оценок
      , 
    Цена 421 ₽
    Пэй
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  • Дневник тренировок Фитнес ежедневник , 48 листов, 15.3 12.4 .4 шт.
    45 %
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    Дневник тренировок Фитнес ежедневник , 48 листов, 15.3 12.4 .4 шт.
      , 
    Цена 1 133 ₽
    Пэй
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  • Блокнот «Дневник юной спортсменки», на пружине, формат А5, 70 листов
    36 %
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    Блокнот «Дневник юной спортсменки», на пружине, формат А5, 70 листов
    Рейтинг товара: 5.0 из 5на основе 2 оценки
      , 
    Цена 442 ₽
    Пэй
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  • Дневник тренировок
    1 %
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    Дневник тренировок
    Рейтинг товара: 5.0 из 5на основе 8 оценок
      , 
    Цена 644 ₽
    Пэй
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  • Дневник тренировок юного спортсмена для мальчиков, книжный переплёт
    17 %
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    Дневник тренировок юного спортсмена для мальчиков, книжный переплёт
    Рейтинг товара: 5.0 из 5на основе 3 оценки
      , 
    Цена 602 ₽
    Пэй
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  • Дневник тренировок "Марафон похудения и правильного питания", 48 листов, 15.3 x 12.4 см, 4 шт.
    2 %
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    Дневник тренировок "Марафон похудения и правильного питания", 48 листов, 15.3 x 12.4 см, 4 шт.
      , 
    Цена 596 ₽
    Пэй
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  • Дневник тренировок "Танцы", 48 листов, 15,3 х 12,4 х 1 см (4шт.)
    3 %
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    Дневник тренировок "Танцы", 48 листов, 15,3 х 12,4 х 1 см (4шт.)
      , 
    Цена 741 ₽
    Пэй
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  • Дневник тренировок "Ведьмы не стареют", А5, 25 листов, тематика праздника: спорт
    22 %
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    Дневник тренировок "Ведьмы не стареют", А5, 25 листов, тематика праздника: спорт
      , 
    Цена 202 ₽
    Пэй
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  • Фитнес-Дневник. День за днем: мотивирующий ежедневник
    2 %
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    Фитнес-Дневник. День за днем: мотивирующий ежедневник
      , 
    Цена 2 108 ₽
    Пэй
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О товаре

Для опытного спортсмена и новичка в тренажерном зале важно одно! Четкое расписание тренировок и правильное питание - это залог хорошего результата. Как же за этим уследить? Завести удобный дневник тренировок от Выручалкина. Ежедневник рассчитан на 60 дней (138 страниц), размер А5. На каждый день выделен отдельный разворот, в котором вы можете заполнить информацию по тренировке (силовая / кардио тренировка), питанию и общему самочувствию. На отдельный лист вынесена таблица с замерами. Заполните её в начале ведения дневника и отслеживайте прогресс с течением времени. Также в этом планере вы найдете: информацию о том, как правильно проводить замеры и определить индекс массы тела; информацию о пульсовых зонах и как определить их диапазон для себя; рекомендации по питанию; таблицу калорийности продуктов; таблицу для заполнения расписания тренировок. Ищите подарок для начинающего спортсмена? Считайте уже нашли! Дневник тренировок - полезный подарок для мужа, жены, парня, брата, сестры, сына.
Бренд
Выручалкин
Цвет товара
фиолетовый/розовый
Цвет бумаги
белый
Тип
дневник тренировок
Количество
69
Плотность бумаги
80 г/м²
Бумага
офсетная
Крепление
спираль
Материал обложки
ламинированная бумага
Застежка
без застежки
Принт
спорт
Перед покупкой уточняйте характеристики и комплектацию у продавца.
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
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Отзывы

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22 оценки•6 отзывов
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    review-photo
    review-photo
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user avatar
20 апреля 2023•Надежда Терехова•Куплен на Маркете
review-photo
review-photo
review-photo
Достоинства: Толстая бумага, есть еще инструкция внутри и все что нужно для ведения
Недостатки: Тонкая по количеству страниц
Комментарий: В целом покупкой довольна, буду заполнять
user avatar
22 мая•Юлия Петровская•Куплен на Маркете
Достоинства: Очень удобный, все как на фото
user avatar
2 августа 2024•Masha_yo•Куплен на Маркете
Комментарий: отличный блокнот для визуализации своих тренировок. очень круто
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Вопросы о товаре
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Войдите в аккаунтИ тогда откроется корзина, а цены на Маркете могут стать ниже
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{"widgets":{"@marketfront/MadvHeaderPromoManager":{"/content/madvHeaderPromoManager":{"isVisibilityGuardAvailable":false}}},"meta":{"/content/madvHeaderPromoManager":{"name":"@marketfront/MadvHeaderPromoManager"}}}
{"widgets":{"@marketfront/InfoPopup":{"/content/infoPopup":{"isOpen":false}}},"meta":{"/content/infoPopup":{"name":"@marketfront/InfoPopup"}}}
{"widgets":{"@fintech/FintechTechBaobabMetrika":{"/content/fintechTechBaobabMetrika":{"isActive":false,"flows":{"bindCard":{"eventsStorage":{},"currentEventId":0,"awaitHandlingEventToSend":1},"insuranceIntegration":{"eventsStorage":{},"currentEventId":0,"awaitHandlingEventToSend":1},"yaBankTopUp":{"eventsStorage":{},"currentEventId":0,"awaitHandlingEventToSend":1}}}}},"meta":{"/content/fintechTechBaobabMetrika":{"name":"@fintech/FintechTechBaobabMetrika"}}}
{"widgets":{"@card/ProductDeliveryPointPopupManager":{"/content/productDeliveryPointPopupManager":{"useWebviewLogic":false}}},"meta":{"/content/productDeliveryPointPopupManager":{"name":"@card/ProductDeliveryPointPopupManager"}}}
{"widgets":{"@velocity/DeferredService":{}},"meta":{"/deferredService":{"name":"@velocity/DeferredService"}}}
{"widgets":{"@marketfront/SWPrefetch":{"/swPrefetch/value":{"isCart":false,"isMfCartExp":false}}},"meta":{"/swPrefetch/value":{"name":"@marketfront/SWPrefetch"}}}
{"widgets":{"@workbox/connector":{"/workboxConnector/connector":{"enabled":false,"config":{"CART":false,"MF_CART":false,"CHECKOUT":false,"SEARCH":false},"clearAllOnInit":false,"loggedIn":false}}},"meta":{"/workboxConnector/connector":{"name":"@workbox/connector"}}}