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Рындина Я. С. Выйди и зайди нормально! Рабочая тетрадь по стабилизации самооценки

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Артикул Маркета
103610065535
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ISBN
9785042004636
Серия
Яркие книги по психологии
Автор
Рындина Я.С.
Год издания
Все характеристики
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
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До 13 июляУспейте купить!
Акция
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Цена с картой Яндекс Пэй:414 ₽
Скидка: 46%
–46 %
Вместо:
418 ₽765 ₽
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Рындина Я. С. Выйди и зайди нормально! Рабочая тетрадь по стабилизации самооценк...
Рындина Я. С. Выйди и зайди нормально! Рабочая тетрадь по стабилизации самооценки
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Цена с картой Яндекс Пэй:414 ₽
Скидка: 46%
–46 %
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418 ₽765 ₽
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Москва
Послезавтра, пункт выдачи  0 ₽
Москва
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ЭКСМО
ЭКСМО
Магазин•4.8 102.6K оценок
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    Рейтинг товара: 5.0 из 5на основе 5 оценок
    , 
    Цена 567 ₽
    Пэй
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  • Нодзоми Н. Психологическая забота о себе: рабочая тетрадь
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    Нодзоми Н. Психологическая забота о себе: рабочая тетрадь
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    , 
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    Пэй
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    9 %
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    Сафин А. Р. Разреши себе себя. Воркбук, который поможет привести в порядок мысли и чувства
    Рейтинг товара: 4.9 из 5на основе 8 оценок
    , 
    Цена 681 ₽
    Пэй
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  • Ирина Семизорова. Навстречу любви. Дневник практических упражнений для настоящих отношений
    46 %
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    Ирина Семизорова. Навстречу любви. Дневник практических упражнений для настоящих отношений
    Рейтинг товара: 5.0 из 5на основе 3 оценки
    , 
    Цена 491 ₽
    Пэй
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  • Рындина Я. С. Садись, пять! Практическое руководство по развитию здоровой самооценки
    46 %
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    Рейтинг товара: 5.0 из 5на основе 3 оценки
    , 
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    Пэй
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  • Холлис Джеймс. Осмысленная жизнь. Сквозь страхи – к своему предназначению
    46 %
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    Холлис Джеймс. Осмысленная жизнь. Сквозь страхи – к своему предназначению
    Рейтинг товара: 5.0 из 5на основе 1 оценка
    , 
    Цена 529 ₽
    Пэй
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  • Ежедневник пять трансформаций. 5 шагов к полной перезагрузке жизни
    36 %
    10 % ПРОМОКОД
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    Ежедневник пять трансформаций. 5 шагов к полной перезагрузке жизни
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  • Кузнецова С. В. Быть в ресурсе каждый день. Как найти свой источник энергии
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    46 %
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    Линднер Р. Отложенная жизнь. Как перестать ждать удобного случая и понять, что у тебя есть только сегодня
    Рейтинг товара: 5.0 из 5на основе 3 оценки
    , 
    Цена 666 ₽
    Пэй
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  • Тева Кумар И. Е. Меня будто нет. Как свободно проявлять себя и не жить в тени других
    46 %
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    Тева Кумар И. Е. Меня будто нет. Как свободно проявлять себя и не жить в тени других
    Рейтинг товара: 5.0 из 5на основе 1 оценка
    , 
    Цена 683 ₽
    Пэй
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О товаре

Ярослава Рындина — практикующий психолог, гештальт-терапевт, педагог, основатель центра психологии и педагогики «Ярко», автор курсов, семинаров и книг «Садись, пять!», «Не секрет: откуда берутся дети»
«Выйди и зайди нормально» — это авторский воркбук по созданию и стабилизации самооценки. Рабочий инструмент, который поможет избавить себя от критических требований и перестать зависеть от чужого мнения и оценок.
Рабочая тетрадь разделена на 4 блока, в каждом из которых представлены упражнения. Сделав их, вы:
- перестанете сравнивать себя с другими;
- сместите фокус внимания с оценок на факты;
- создадите для себя ряд точек опоры;
- поймете, какие потребности закрывают критические требования к себе;
- научитесь управлять ролями своей личности;
- разовьете умение присваивать себе благодарность.
Артикул Маркета
103610065535
Бренд
Бомбора
ISBN
9785042004636
Серия
Яркие книги по психологии
Год издания
2024
Автор
Рындина Я.С.
Направление психологии
психология и саморазвитие
Количество страниц
80
Обложка
мягкий
Бумага
офсетная
Формат
70x100/16
Перед покупкой уточняйте характеристики и комплектацию у продавца.
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
Возрастное ограничение 18+
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Отзывы

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Войдите в аккаунтИ тогда откроется корзина, а цены на Маркете могут стать ниже
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