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Захариадис Д. НЕТ значит НЕТ. Как перестать быть удобным и научиться говорить "нет" без угрызений совести

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Артикул Маркета
103502696308
ISBN
9785042089275
Серия
Книги, о которых говорят
Автор
Захариадис Д.
Год издания
Все характеристики
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
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Все хитыОсталось 3 дня
Акция
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Цена с картой Яндекс Пэй:283 ₽
Скидка: 31%
–31 %
Вместо:
286 ₽408 ₽
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Захариадис Д. НЕТ значит НЕТ. Как перестать быть удобным и научиться говорить "н...
Захариадис Д. НЕТ значит НЕТ. Как перестать быть удобным и научиться говорить "нет" без угрызений совести
Задать вопрос
Цена с картой Яндекс Пэй:283 ₽
Скидка: 31%
–31 %
Вместо:
286 ₽408 ₽
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Доставка Маркета
Послезавтра, по клику  0 ₽
Москва
Послезавтра, пункт выдачи  0 ₽
Москва
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ЭКСМО
ЭКСМО
Магазин•4.8 180K оценок
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  • Нет значит нет. Как перестать быть удобным и научиться говорить "нет" без угрызений совести
    1 %
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    Нет значит нет. Как перестать быть удобным и научиться говорить "нет" без угрызений совести
      , 
    Цена 813 ₽
    Пэй
    {"widgets":{"@marketfront/LinkSpeculation":{"/content/page/fancyPage/defaultPage/kkmCarousel/kkmCarousel/content/content/slot-dnbjafe8g7/linkSpeculation":{"url":"/card/net-znachit-net-kak-perestat-byt-udobnym-i-nauchitsya-govorit-net-bez-ugryzeniy-sovesti/4457354506?do-waremd5=s12is70Z0pBHXGssktgp5w&showUid=17503213194249557862406001&cpa=1&cpc=BebS97ZgF8btfjXlZSr-dAX2Iy3vdY8R0nB9dPS4qu043ZyPkghURqIO7_W2ZswbCJ-HDsgsjhw9mXOQG38i_USEgHl9RqjBOi6zqAej0BUqrUAvO3If52K1XdVJLEdri47RW9jAXoUq5yUeYVThhcQ8FwVUEcVovuHGnQb65dwRRmcWxf-UD7ui8u2WaplvdNAZYTjMJWsYoPdnkrYurxc0PmIfVcDqgpZljjiLran_ku-XIJZWop896thf4S9SdgGH2L4rHsWXHDa449xaN5RPtxpR6qoFdgSdrx-WZ6jeSDk_RL8uh0OUH_HGHLOLrZtEm5s0pTG8wzTvqG5L6W8BucehC5o4FgHYoSKzUM3D1z9NL2ytTlS0RqNVGZVTIAGE8LbJaMEIwyYXF97QsYAw7sfVub46u3CZdtbnJ0Td9V83YpHQqPoh_4JRH8w53Xw73hKRrmT3iO2sOHnot1B3cPtA_t_IkT9uE7qDXOs%2C","snippetLinkId":"sl_wxnjce2w6rt","galleryLinkId":"gl_wxnjce2w6rt"}}},"meta":{"/content/page/fancyPage/defaultPage/kkmCarousel/kkmCarousel/content/content/slot-dnbjafe8g7/linkSpeculation":{"name":"@marketfront/LinkSpeculation"}}}
  • НЕТ значит НЕТ. Как перестать быть удобным и научиться
    42 %
    {"widgets":{"@light/ToggleWishlist":{"/content/page/fancyPage/defaultPage/kkmCarousel/kkmCarousel/content/content/slot-agf5otzfxq9/toggleWishlist":{"productId":1164216461,"skuId":"4388730980","oskuId":4388730980,"offerId":"ycX8ndNPny1NbholJ7QuOA","businessId":"208715827","title":"НЕТ значит НЕТ. Как перестать быть удобным и научиться","picture":"https://avatars.mds.yandex.net/get-mpic/16232793/2a00000196f75a4e9853c819cb605bf8e710/orig","price":{"value":"1533","currency":"RUR"},"size":24,"color":"#BDBDBC","withNotification":true,"withText":false,"waitWishlistCollections":false,"initialWishState":false,"place":{"page":"market:product-osku","widget":"unknown"},"isAuth":false,"isWalter":false,"isWishlistPlace":false,"isSnippetClickArea":false,"isNotAuthUser":true}}},"meta":{"/content/page/fancyPage/defaultPage/kkmCarousel/kkmCarousel/content/content/slot-agf5otzfxq9/toggleWishlist":{"name":"@light/ToggleWishlist"}}}
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    НЕТ значит НЕТ. Как перестать быть удобным и научиться
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    Цена 1 533 ₽
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    {"widgets":{"@marketfront/LinkSpeculation":{"/content/page/fancyPage/defaultPage/kkmCarousel/kkmCarousel/content/content/slot-agf5otzfxq9/linkSpeculation":{"url":"/card/net-znachit-net-kak-perestat-byt-udobnym-i-nauchitsya/4388730980?do-waremd5=ycX8ndNPny1NbholJ7QuOA&showUid=17503213194249454181206002&cpa=1&cpc=BebS97ZgF8bHyChJgf7btorVFcQFjm9J5XAaWUx_IsSWrFCOO_oL5oCvcPJ6b7R-MWMkEju_uWZ4NrrAsgZd7RsHHuwkE5u_lQGmSKstStfN7sECfiMxZDQm0iJ22Q0tb5-z2dExZVR5ba46UOJTAujuphkOntNavbLGi1lyw4hyt7Xq0ltiB3yfa_aheTzmEGG3jSIY6hxznc7hr0ffhAYXR8LMqR122n7fD61_deXLEFHJ8TB0VZr2bfpFV8mn5nIzpB1Ok_-r1ezsiNpXlQEVF-BqTNcxpbLadKiELepW0ElMIKkhEJvqBEFmAFnzXPNWxLTtvNHOR-R17ODR-uy1KyJtLbWeyCAfPQO6vBAMUemPWLGahsBcfvCEi7BjovI3U6QPczm2742GnQ_LM9BiK7WGuplXpeLQ4KhFnBr5xN5h6qAaD_o5rr2GccxhPV65W7fC737_dM88_GQLqX4zORiL5ACqkHZyJ_3RD-8%2C","snippetLinkId":"sl_pxd7n3l1ste","galleryLinkId":"gl_pxd7n3l1ste"}}},"meta":{"/content/page/fancyPage/defaultPage/kkmCarousel/kkmCarousel/content/content/slot-agf5otzfxq9/linkSpeculation":{"name":"@marketfront/LinkSpeculation"}}}
  • Захариадис Д. Хватит быть удобным. Как научиться говорить "НЕТ" без угрызений совести
    40 %
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    Захариадис Д. Хватит быть удобным. Как научиться говорить "НЕТ" без угрызений совести
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  • Победи лень. Как заряжать внутреннюю батарейку, чтобы на все хватало сил
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    {"widgets":{"@light/ToggleWishlist":{"/content/page/fancyPage/defaultPage/kkmCarousel/kkmCarousel/content/content/slot-4n07rq39kvg/toggleWishlist":{"productId":111035913,"skuId":"102992183534","oskuId":103566596873,"offerId":"ZTKIwpNgmqYOV4Hup3KuLg","businessId":"56645792","title":"Победи лень. Как заряжать внутреннюю батарейку, чтобы на все хватало сил","picture":"https://avatars.mds.yandex.net/get-mpic/5391380/2a0000018fcf264b651d840ee610b5721a62/orig","price":{"value":"540","currency":"RUR"},"size":24,"color":"#BDBDBC","withNotification":true,"withText":false,"waitWishlistCollections":false,"initialWishState":false,"place":{"page":"market:product-osku","widget":"unknown"},"isAuth":false,"isWalter":false,"isWishlistPlace":false,"isSnippetClickArea":false,"isNotAuthUser":true}}},"meta":{"/content/page/fancyPage/defaultPage/kkmCarousel/kkmCarousel/content/content/slot-4n07rq39kvg/toggleWishlist":{"name":"@light/ToggleWishlist"}}}
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    Победи лень. Как заряжать внутреннюю батарейку, чтобы на все хватало сил
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    Пэй
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  • Захариадис Д. "Хватит быть удобным. Как научиться говорить "НЕТ" без угрызений совести" твердый
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    Захариадис Д. "Хватит быть удобным. Как научиться говорить "НЕТ" без угрызений совести" твердый
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  • Верле М. Неудобно быть удобным. Как перестать угождать другим и воспитать в себе самоуважение
    30 %
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    Верле М. Неудобно быть удобным. Как перестать угождать другим и воспитать в себе самоуважение
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      , 
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    Пэй
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  • Синсеро Д. НИ СЫ. Будь уверен в своих силах и не позволяй сомнениям мешать тебе двигаться вперед
    18 %
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    Синсеро Д. НИ СЫ. Будь уверен в своих силах и не позволяй сомнениям мешать тебе двигаться вперед
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      , 
    Цена 505 ₽
    Пэй
    Дизайн с кофе
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  • Харди Д. Накопительный эффект. От поступка - к привычке, от привычки - к выдающимся результатам
    18 %
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    Харди Д. Накопительный эффект. От поступка - к привычке, от привычки - к выдающимся результатам
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      , 
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    Пэй
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  • Тур Е. Ю. Психосоматика: тело говорит. Как научиться слушать свое тело и подобрать ключ к его исцелению
    1 %
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    Тур Е. Ю. Психосоматика: тело говорит. Как научиться слушать свое тело и подобрать ключ к его исцелению
    Рейтинг товара: 4.7 из 5на основе 106 оценок
      , 
    Цена 832 ₽
    Пэй
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  • Аскетизм. 1 + 2. Живи, как человек, а не как стадное животное. П. Холл
    24 %
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    Аскетизм. 1 + 2. Живи, как человек, а не как стадное животное. П. Холл
      , 
    Цена 877 ₽
    Пэй
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  • Нет, чёрт возьми! Как перестать говорить "да", когда вам этого совсем не хочется (Найт С.)
    11 %
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    Нет, чёрт возьми! Как перестать говорить "да", когда вам этого совсем не хочется (Найт С.)
      , 
    Цена 885 ₽
    Пэй
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  • Эриксон Т. Кругом одни идиоты. 4 типа личности: как найти подход к каждому из них
    19 %
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    Эриксон Т. Кругом одни идиоты. 4 типа личности: как найти подход к каждому из них
    Рейтинг товара: 4.8 из 5на основе 151 оценка
      , 
    Цена 451 ₽
    Пэй
    Без лишних деталей
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О товаре

На страницах этой книги автор учит говорить «нет» — твердо и без чувства вины. По ходу чтения вы сможете развивать в себе ассертивность — особое качество, которое поможет вам не откликаться на просьбы, идущие вразрез с вашими целями, потребностями и убеждениями. Способность говорить «нет» освобождает, однако развить ее бывает непросто. Почти всем придется избавиться от многолетней привычки поступать иначе, а некоторым — еще и перечеркнуть то, что им всю жизнь вдалбливали родители и другие родственники, учителя, начальники и коллеги.
об авторе
Деймон Захариадис — корпоративный беженец, который долгие годы выносил тяготы ненужных совещаний и пустую болтовню с коллегами. пока не отправился в свободное плавание. Сегодня он автор книг по тайм-менеджменту и повышению эффективности, а также блога о продуктивности ArtofProductivity. com.
цитаты
«При овладении любыми новыми навыками самое сложное — научиться применять их на практике. То же относится и к умению говорить "нет».
«Многим из нас с детства внушают, что отказывать — невежливо и эгоистично. Это убеждение занимает весомое место в нашей системе ценностей».
«Если вы были честны и вежливы с просителем, то не имеете никакого отношения к его обиде».
«Помните, что вы не несете ответственности за решение чужих проблем. Вы отвечаете за себя и за тех, кто от вас зависит (например, супруг/а и дети)».
«Забота о себе — не эгоизм, а необходимость».
Артикул Маркета
103502696308
Бренд
Бомбора
ISBN
9785042089275
Серия
Книги, о которых говорят
Год издания
2025
Автор
Захариадис Д.
Количество страниц
208
Обложка
мягкий
Бумага
типографская
Формат
76x100/32
Перед покупкой уточняйте характеристики и комплектацию у продавца.
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
Возрастное ограничение 18+
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Отзывы

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6 оценок•2 отзыва
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user avatar
23 ноября 2024•Софья Глинкина•Куплен на Маркете
Достоинства: Легкая книга
Недостатки: Нет
Комментарий: Читать легко, на одном дыхании быстро. Для общего развития можно. Цена нормальная. Плотные страницы
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31 января•Анатолий Веретельников•Куплен на Маркете
Достоинства: для мч больше чем для жн.
Недостатки: какие и откуда? цена норм,содержание супер
Комментарий: рекомендую многим юношам.
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Вопросы о товаре
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Войдите в аккаунтИ тогда откроется корзина, а цены на Маркете могут стать ниже
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{"widgets":{"@marketfront/InfoPopup":{"/content/infoPopup":{"isOpen":false}}},"meta":{"/content/infoPopup":{"name":"@marketfront/InfoPopup"}}}
{"widgets":{"@fintech/FintechTechBaobabMetrika":{"/content/fintechTechBaobabMetrika":{"isActive":false,"flows":{"bindCard":{"eventsStorage":{},"currentEventId":0,"awaitHandlingEventToSend":1},"insuranceIntegration":{"eventsStorage":{},"currentEventId":0,"awaitHandlingEventToSend":1},"yaBankTopUp":{"eventsStorage":{},"currentEventId":0,"awaitHandlingEventToSend":1}}}}},"meta":{"/content/fintechTechBaobabMetrika":{"name":"@fintech/FintechTechBaobabMetrika"}}}
{"widgets":{"@card/ProductDeliveryPointPopupManager":{"/content/productDeliveryPointPopupManager":{"useWebviewLogic":false}}},"meta":{"/content/productDeliveryPointPopupManager":{"name":"@card/ProductDeliveryPointPopupManager"}}}
{"widgets":{"@velocity/DeferredService":{}},"meta":{"/deferredService":{"name":"@velocity/DeferredService"}}}
{"widgets":{"@marketfront/SWPrefetch":{"/swPrefetch/value":{"isCart":false,"isMfCartExp":false}}},"meta":{"/swPrefetch/value":{"name":"@marketfront/SWPrefetch"}}}
{"widgets":{"@workbox/connector":{"/workboxConnector/connector":{"enabled":false,"config":{"CART":false,"MF_CART":false,"CHECKOUT":false,"SEARCH":false},"clearAllOnInit":false,"loggedIn":false}}},"meta":{"/workboxConnector/connector":{"name":"@workbox/connector"}}}