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Описание

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Agile life: Как вывести жизнь на новую орбиту

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Описание

Agile life: Как вывести жизнь на новую орбиту, используя методы agile-планирования, нейрофизиологию Перед вами новая книга Катерины Ленгольд, автора бестселлера "Просто космос". Это уникальное практическое пособие по выстраиванию системы личной продуктивности основано на революционной авторской концепции agile life, у которой уже более 200 000 последователей по всему миру.
Метод agile life предполагает поэтапное движение к целям без насилия над собой и основан на исследованиях в области нейрофизиологии, методах самокоучинга и использовании цикличных agile-спринтов. Вы узнаете, как работает мозг, разберетесь в системе вашей мотивации, источниках стресса и причинах выгорания, узнаете техники эффективного восстановления физических сил. Оцените текущую ситуацию в личной жизни, социальной и карьерной сферах, расставите приоритеты, выстроите расписание и сформулируете цели.
В книге вы найдете практические упражнения, пошаговый план действий и действенную мотивацию к изменениям. Органично встроите в жизнь новые привычки и создадите условия для продуктивной работы и сбалансированной жизни.
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Коротко о товаре

Артикул Маркета
3298919214
Издательство
ISBN
9785961439151
Автор
Ленгольд К.
Переводчик
Репьях Юлия
Все характеристики
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Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
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Цена с картой Яндекс Пэй:643 ₽

Скидка вам: 48%
ВАМ–48 %
Вместо: 670 ₽1 238 ₽
  • Завтра, курьер Маркета • 99 ₽
  • Завтра, в пункт выдачи • 0 ₽
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  • Кац М. "Ваш голос: Секреты вокального мастерства"
    –1 %
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    Кац М. "Ваш голос: Секреты вокального мастерства"

    Рейтинг товара: 5 из 5
    на основе 2 оценки
    С картой  Пэй
    Цена с картой Яндекс Пэй 499 ₽ вместо 504
    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  • То, как мы работаем - не работает. Проверенные способы управления жизненной энергией. Покет / Саморазвитие
    –27 %
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    То, как мы работаем - не работает. Проверенные способы управления жизненной энергией. Покет / Саморазвитие

    Рейтинг товара: 5 из 5
    на основе 23 оценки
    С картой  Пэй
    Цена с картой Яндекс Пэй 402 ₽ вместо 418
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Проверенные способы управления жизненной энергией. 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  • Пока мне не исполнилось 30: Что важно понять и сделать уже сейчас
    –48 %
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    Пока мне не исполнилось 30: Что важно понять и сделать уже сейчас

    Рейтинг товара: 4.8 из 5
    на основе 57 оценок
    С картой  Пэй
    Цена с картой Яндекс Пэй 513 ₽ вместо 534
    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  • Метод кайдзен: Шаг за шагом к достижению цели
    ВАМ–32 %
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    Метод кайдзен: Шаг за шагом к достижению цели

    Рейтинг товара: 4.9 из 5
    на основе 31 оценка
    С картой  Пэй
    Цена с картой Яндекс Пэй 356 ₽ вместо 371
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  • Переговоры о цене: Как покупать дешево, а продавать дорого / Книги про бизнес и саморазвитие / Дмитрий Ткаченко
    –40 %
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    Переговоры о цене: Как покупать дешево, а продавать дорого / Книги про бизнес и саморазвитие / Дмитрий Ткаченко

    Рейтинг товара: 5 из 5
    на основе 1 оценка
    С картой  Пэй
    Цена с картой Яндекс Пэй 558 ₽ вместо 582
    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  • Коактивный коучинг. Проверенные принципы личностного и профессионального роста
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    Коактивный коучинг. Проверенные принципы личностного и профессионального роста

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  • Все об Agile. Искусство создания эффективной команды / Обри К.
    –13 %
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    Все об Agile. Искусство создания эффективной команды / Обри К.

    С картой  Пэй
    Цена с картой Яндекс Пэй 849 ₽ вместо 867
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  • Еще более эффективный Agile
    –49 %
    {"widgets":{"@marketfront/SnippetConstructor/ToggleWishlist":{"/content/page/fancyPage/kkmCarousel/kkmCarousel/content/content/slot-62xqqnxfmqa/toggleWishlist":{"skuId":"857296006","productId":1781302481,"offerId":"UwwLjpsv3BvPY3-8PnYiSw","size":24,"color":"#BDBDBC","wishlistLink":"/my/wishlist","baobabRealTimeEventPayload":{"version":"EPV_BRT_V1","payload":"CgoQ4bfo5MOC8PRPEjEKL0NvbXBldGl0aXZlQW5hbG9nc19NYXJrZXRNb2RlbENhcmRfRnJvbnRTbmlwcGV0MhYI0Ymy0QYQhpnlmAMYxv+oBSD+0OsI","sign":"7IreIuZJ1GjLmA60V/5GC4AHqBn9aUN/SpIq5P6FYbs="},"waitWishlistCollections":false,"place":{"page":"product","widget":"scrollbox"}}}},"meta":{"/content/page/fancyPage/kkmCarousel/kkmCarousel/content/content/slot-62xqqnxfmqa/toggleWishlist":{"name":"@marketfront/SnippetConstructor/ToggleWishlist"}}}

    Еще более эффективный Agile

    Рейтинг товара: 5 из 5
    на основе 1 оценка
    С картой  Пэй
    Цена с картой Яндекс Пэй 1 227 ₽ вместо 1 239
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Agile","label":"qqc9fodpx1","count":0,"features":[],"imageMeta":{"namespace":"mpic","groupId":4580925,"key":"img_id1993113602741252862.jpeg"}},"quantity":{"step":1,"minimum":1,"maximum":999},"cpaUrl":"/safeclick/data=TxNGOK9vJEN7oLFLeCTKEixJYuEMI0EzvZFs82AjjgjhTwweZ7mRXd_AQ0K184sfZmy5nQz7U8xIc-qdVOMFoxnoSww2ObzLEs1KJpltGipDSanCui6QCq9AjwRcRDsVtIN8CWKLuiVIPO4bUpAxK4YNqJweOKk7OzFzSjxoydgMwkI6korxWhSOdPkJcP6SSg4eyBCFfaf2cQ_3JaJOxXo_Yj3Z3d6jajO1P_78cor8B8TPQPT3RMazqXdimKcMSxY5cfHVdvVBxYKjjdkWlBjbeKl93TCxSUPWkH9911VgOiLNJnpEZIuxJz8LPAPoRy2l7tF_2DTdIKtIdAkMRHUF4zU1ixk5kCFsJy2koQ8csKyIezaykC2oCF_htrs3pbYOgyzw4qImoUVbxhht6vVwKcj0n3dBXd4JeRQpHwbf4S9vg3nbMArLhZOM9In8kv10alsJCjUo3LP1CAJhm5FL2dzB47cKs-lHsZpUNGPGaxJIQ4xIRX4lg511-ND-PLAb90U6OW-h_WfYeBLMhRjiC5PDccyP4qgEg0OzZrVhSMlKDy9Qk3ASucxwPwO0EPiqSjPgS80Bz9UIdkcmWKiDEhr7sNmKa8b6zZ6RtD1GZtz4fnnsHRQWafSZlBRJ8PNSBAaRjQjRJKYn3Ckf440omAepYY3BWY0KjpOHQMow7E9j7kVOunXMTEIpxboRL7vAxhIst0B06m8y9WQgQJsKQGoZveZxKuhoIyNuzG3HWsdVR760hMfkTomY38Z41enk51_D8RauPT8hnIt7Qpd_8FfWBt-51TXihVO7oKRUelnYYBqjiL33XaXG82u4wgB9sUQvzBejCIpvtspa9GkQhzHB4dDSirXNGh2QNxnMO5W8L-JtBw2sML962Zr_-6JZKraP46WZNDRgD3d_rW1vNQdKuAXbEGoV7PwoyotoJi0iBoW3DDriJ1kv2pXwGohX2j1yy3oIdJo5c_utM8zCkzox17U1tsw7PaIV9CAlzNAlsJbd594kE4kOUUUp0kgJpL-scASNHNNo_3j5MNy62_DV5cmnEWUPOwAk0UmSX89m8OCTfPoGY1RF-0mc0Q_5miq49W0uwl005F4jTZYIaWLhsVX8zf8hCgXvFzFuJGQ9kLBFdOSEEAYZf93KOCuN_EHNS27SPis9w2-VtzE9t5TAD7jo1QqlJo2GW87JmH8I2wUfrp5X2nf2ar-_gbuOmwjlENd-JvNytu0FSHsxBZONcPJhMwTHSEU-qh-gybcDyVx5AdYz7sji6LkF3X6J4bGdJ3sHYz5UCQhiAOQrDJnJ7HV623owC0epMFfL_IwyTysfnVD2iDeSxtJZflpBt94cRRqBOCccygQ1nyRR10qOV2UG9n6gYEOD6NeE-1JfLlNxXZJFDxDE-FhPsPUuLQBzpw0RKe5KGg6if8oQFp4mDvCQ618Ns3k9QFr1UKYCkzLQUabubKzZsPvceb4wUdLqmL3Wm7cDraNFwfUFu_cwo70lTXIJ2_Oipk1tbcF2dRF69S1nkKpLFlWGnhObRTVPZOM2J4Hryh9G4UpTzrRl-wbq70UlUGBHmTo48znVj03wObV3jj4SapEHSHY4URiGKoFiKrefEUH2KiiF3lR0DtgxywKGPEhXc8dSD9ul_5aScyyMbz7lTWfd5C7u06qbAevdW_zjfnlJP3dG1gnKrJELJHoSiGUAJsrK_Wlp56_vHnmti99bdSvgr7FZ5ofqUdxJedH8ZM4vNybozIxss_L-rBbt6iK_mTh9MItZnlk2GuVSx8uqTMjftkoNb_mdjVKh2pQlRqL5kWD8eoSqc7xiawummbhHFBTBp_mWOrc1OIe5vdze7z6Uiaf2kUhqYLvc0pNrWDpHQFNJBGwm-nJQ_KFxtEKmddLy14kJJgj1opyYaKcme5D-hXO8D0DHroOPfsFSR9r4e9zFL-RgP0cEPQyn4qHx1XQqVroDyiI8VbvcssuI2rGntWWf2kkqD6cxO2_mwMm5TfPZOdPUw0GMtynQ3AyFbN2DTpierwJy-fHL_2MoJFvKZhUcuRInMgHO-J4zD5wQ8M44GJNC2gEhlivE4IF5Ev5tLs65g5_vUoIM_G4uHl0QfkffD4KnROwglJfC7biHHJ8tCo669boPMF8Xwf13zj26ti1_LDMSkaUMNRIT1CzdTZQkz0CFKFMahAyS2r0Z52cxaLLQwK5mShvm__Uk6RjjWHXehnnGC5a5buT4FI8nNfsqHpr5PNhsZaszmnD_8amrqfGVi9Z1ErH09AQ0ioPdgLAi5Q8hdoPIR55Lj_RGAKFSoNPI__pvJbUvKXTK9ruXfnU2vNOfZ4Blo9R87asv-rVuhXOlVKUgW2BUFDFRro5REzEbzioV1ECpmG0t00eO8WPqgs1CqBFT2okYHjB6u3RSarCF7LOCCFpBcRJXru-Dx3D0vnisCASvqJOOF5E5MMSdorY3GFKgf2mo1xMOBsktJfkLR7JHcBA4FlgStNT_cCv0g9qIiHuUS9Qv44iXa4STD8zb0LlNseX7FkPhNkPopcnxk0IqLGyVvu7ZKpoQwVssVELekMW86ifjZTGQFDnNQmwkBlX4-kFi-lMr8siK-cW2mv3LjtHYy1oqBsI5uBzgi68c6ifuaSvR0ldz7X_Z54Hra4Ua0s9VQJUqWjbankFdDOlp94LR_qXQEgvrLr8GxYOW_O9CMog5h1a1NkrHR7cur8iCMeG_DTmaBugU_fyz3jq8Vfe8sFTVCz-fbVCmdKSApYyvbWO3XTQeJlVCMJ9ULiIH6PX5NCttMXBh5THvuME2gWjmwO-xJRaf1wjaLdggJR-0_3PiGCvr96fJLaHj4UO-_J2lNLWYZnek1TIyoKY95tQRklXjZpXAdB9GYM8NSbm5yEYM4TyladLFTY1bnEtz-TI2LDmAOyNCEhIdhu_Ya_Ba-ju_SF63YvkM_X-1Hn0jjya9gOKZWTjfIE9qRTWnt7C2siTc9sSnkXE68yGzAQCSZM5tPz7r32YI3fillPOFK9KgjtBbKVUZqtjCGjjEV8ggkH9Yv1JDl2G3PBuAsru3I-7xrEtEoV7UnbbqLbZnaE2qZO2OOBJnUduGcyMoosh5bhh5-yLLLw6vv0h0uRbfmrpro5C7pE8sMnYN5SvoAIA_bL8PjQ_fpL9iC4m75vcT_u1ws8fvRXAjhPdAAgaprGTbT8HFoC3tRzw7HOfVBiOuFy64sYnGJ86a0b1KN7eM-0dAmVNfjGeMPLKR0uY9B1VaazqCn14MiFH7RDuWLqh6KnjT903jf7e_Y6N8Zje5RX-cISgmSdYCnoGrflTVt_BSaT9UGXgYVj_2MQwQqoXKKXNrSIMzttLLHcPgrVEiT5Hl8L0z6JtugQy2NgktStJD4SeldDzM94jaWzaRdwJAdWUydlW-nRverL71JVoDphTNH0kPZDzKDCKy2JlcKXFoUxAoOnjHhASKUOHpqPSLV6ZbB9pXBUX-l0ahXKmR8Z_DbNqUjyxknHYtpTSnBtR7LIZSViVPH998zeXjs-7qDw4ciqBuD9PZ0GcaSKahhQiyuJJ6IlEuYg,,/b64e=1/sign=f3425339ebbc44e1ce0d4c197ab043f7/keyno=MARKET_1/*","showUid":"17185013463608030766406009","cartLink":"/my/cart","showNotificationWhenDeleteItem":true,"isLavka":false,"isError":false,"isEats":false,"isCR":false,"isM2bEdoOnlyEnable":false,"isEatsMarketIntegration":true,"isCartButtonNext":false,"isUpsalePopupCRExp":false,"baobabClientDataAdditionToCart":{"realTimeEventPayload":{"version":"EPV_BRT_V1","payload":"CgoQ4bfo5MOC8PRPEjEKL0NvbXBldGl0aXZlQW5hbG9nc19NYXJrZXRNb2RlbENhcmRfRnJvbnRTbmlwcGV0MhYI0Ymy0QYQhpnlmAMYxv+oBSD+0OsI","sign":"7IreIuZJ1GjLmA60V/5GC4AHqBn9aUN/SpIq5P6FYbs="},"target":"cart_addition"},"baobabClientDataDeletionFromCart":{"realTimeEventPayload":{"version":"EPV_BRT_V1","payload":"CgoQ4bfo5MOC8PRPEjEKL0NvbXBldGl0aXZlQW5hbG9nc19NYXJrZXRNb2RlbENhcmRfRnJvbnRTbmlwcGV0MhYI0Ymy0QYQhpnlmAMYxv+oBSD+0OsI","sign":"7IreIuZJ1GjLmA60V/5GC4AHqBn9aUN/SpIq5P6FYbs="},"target":"cart_deletion"}}}},"meta":{"/content/page/fancyPage/kkmCarousel/kkmCarousel/content/content/slot-62xqqnxfmqa/addToCartButton":{"name":"@light/AddToCartButtonSnippet"}}}
  • Цель как проект: Как успешно решать любые задачи с помощью проектного подхода
    –2 %
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    Цель как проект: Как успешно решать любые задачи с помощью проектного подхода

    С картой  Пэй
    Цена с картой Яндекс Пэй 880 ₽ вместо 898
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  • Миллионы шансов. Как научить мозг не упускать возможности, достигать целей и воплощать мечты
    –64 %
    {"widgets":{"@marketfront/SnippetConstructor/ToggleWishlist":{"/content/page/fancyPage/kkmCarousel/kkmCarousel/content/content/slot-pbhssbpzv/toggleWishlist":{"skuId":"665815833","productId":1781321973,"offerId":"51sYAswBH3JQBW6RNejfww","size":24,"color":"#BDBDBC","wishlistLink":"/my/wishlist","baobabRealTimeEventPayload":{"version":"EPV_BRT_V1","payload":"CgoQ4bfo5MOC8PRPEjEKL0NvbXBldGl0aXZlQW5hbG9nc19NYXJrZXRNb2RlbENhcmRfRnJvbnRTbmlwcGV0MhYI9aGz0QYQmZa+vQIYxv+oBSD+0OsI","sign":"FePKvgxUVs1ATyWvSARQVVbwCbEG2tZ6uUd200NUSkY="},"waitWishlistCollections":false,"place":{"page":"product","widget":"scrollbox"}}}},"meta":{"/content/page/fancyPage/kkmCarousel/kkmCarousel/content/content/slot-pbhssbpzv/toggleWishlist":{"name":"@marketfront/SnippetConstructor/ToggleWishlist"}}}

    Миллионы шансов. Как научить мозг не упускать возможности, достигать целей и воплощать мечты

    С картой  Пэй
    Цена с картой Яндекс Пэй 223 ₽ вместо 225
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  • Agile-маркетинг. Хакерские практики для эффективного бизнеса
    –1 %
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    Agile-маркетинг. Хакерские практики для эффективного бизнеса

    С картой  Пэй
    Цена с картой Яндекс Пэй 4 008 ₽ вместо 4 048
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Ленгольд К. "Agile life. Как вывести жизнь на новую орбиту, используя методы agile-планирования, нейрофизиологию и самокоучинг"
Agile life: Как вывести жизнь на новую орбиту
4.6
(31)
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Скидка: 48%
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Вместо: 670 ₽1 238 ₽
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4.6
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У продавца:31 оценка·10 отзывов
У всех продавцов:50 оценок·19 отзывов
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user avatar
2 недели назад • Никита М. • Куплен на Маркете
Достоинства: Отличный материал, завлекает к чтению
Недостатки: Не нашел
user avatar
Месяц назад • Kati Hoffen • Куплен на Маркете
Достоинства: Книга супер, давно ее хотела приобрести
Недостатки: нет
user avatar
Месяц назад • Сергей Шаринский • Куплен на Маркете
Достоинства: хорошая книга, для нахождения на рабочем столе
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    Еще более эффективный Agile

    Цена 1 227 ₽ вместо 2 391
  • Журнал За рулем №06,2024. Июнь
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    Журнал За рулем №06,2024. Июнь

    Цена 172 ₽ вместо 195
  • Цель как проект: Как успешно решать любые задачи с помощью проектного подхода
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    Цель как проект: Как успешно решать любые задачи с помощью проектного подхода

    Цена 880 ₽ вместо 898
  • То, как мы работаем - не работает. Проверенные способы управления жизненной энергией. Покет / Саморазвитие
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    То, как мы работаем - не работает. Проверенные способы управления жизненной энергией. Покет / Саморазвитие

    Цена 402 ₽ вместо 550
  • Я шью (Ya Sew) №35 журнал по шитью с выкройками
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    Я шью (Ya Sew) №35 журнал по шитью с выкройками

    Цена 510 ₽ вместо 520
  • Миллионы шансов. Как научить мозг не упускать возможности, достигать целей и воплощать мечты
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  • Agile-маркетинг. Хакерские практики для эффективного бизнеса
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    Agile-маркетинг. Хакерские практики для эффективного бизнеса

    Цена 4 008 ₽ вместо 4 048
  • Alice`s Adventures in Wonderland. A2 Carroll L.
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    Alice`s Adventures in Wonderland. A2 Carroll L.

    Цена 302 ₽ вместо 435
  • Летняя тетрадь. Идём во 2-ой класс. Тренажёр. Новый ФГОC
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    Летняя тетрадь. Идём во 2-ой класс. Тренажёр. Новый ФГОC

    Цена 357 ₽ вместо 450
  • Пока мне не исполнилось 30: Что важно понять и сделать уже сейчас
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    Пока мне не исполнилось 30: Что важно понять и сделать уже сейчас

    Цена 513 ₽ вместо 986
  • Метод кайдзен: Шаг за шагом к достижению цели
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    Метод кайдзен: Шаг за шагом к достижению цели

    Цена 356 ₽ вместо 520
  • Coraline Gaiman N.
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    Coraline Gaiman N.

    Цена 464 ₽ вместо 670
  • Кац М. "Ваш голос: Секреты вокального мастерства"
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    Кац М. "Ваш голос: Секреты вокального мастерства"

    Цена 499 ₽ вместо 504
  • Переговоры о цене: Как покупать дешево, а продавать дорого / Книги про бизнес и саморазвитие / Дмитрий Ткаченко
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    Переговоры о цене: Как покупать дешево, а продавать дорого / Книги про бизнес и саморазвитие / Дмитрий Ткаченко

    Цена 558 ₽ вместо 925
  • Аптулаева Т. Г. Первый год вместе. Важнейшая книга начинающей мамы
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    Гадальные карты Просто Таро Ответ сразу для начинающих

    Цена 519 ₽ вместо 759
  • Комбинированные летние задания за курс 1 класса. 50 занятий по русскому языку и математике
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    Комбинированные летние задания за курс 1 класса. 50 занятий по русскому языку и математике

    Цена 254 ₽ вместо 514
  • Первая энциклопедия малыша 128 стр, Синий трактор
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    Первая энциклопедия малыша 128 стр, Синий трактор

    Цена 368 ₽ вместо 716
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    Реклама
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  • Коактивный коучинг. Проверенные принципы личностного и профессионального роста
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    Коактивный коучинг. Проверенные принципы личностного и профессионального роста

    Цена 807 ₽ вместо 1 363
  • Мур Алан "Комикс Хранители. Мур А."
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    Мур Алан "Комикс Хранители. Мур А."

    Цена 2 205 ₽ вместо 2 227
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