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Крис Бэйли "Мой продуктивный год: Как я проверил самые известные методики личной эффективности на себе (электронная книга)"

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Описание

О чем
В поисках действенных приемов личной эффективности Крис Бэйли взялся за амбициозный проект — в течение года он исследовал и протестировал на себе множество методик: например, он работал по 90 часов в неделю, медитировал 30 минут каждый день, месяц пил только воду, пользовался смартфоном только час в день и пытался жить в полной изоляции.
Для своей книги Крис Бэйли отобрал 25 самых лучших способов повысить продуктивность, которые помогли ему самому. Предложенные методики подробно изложены и представляют собой стройную и последовательную систему саморазвития. Воспользовавшись ею, вы перестанете откладывать важные дела на потом, разгребете завалы дел, научитесь расставлять приоритеты и добиваться целей.
Зачем читать
- Нехватка времени, работа на автопилоте и постоянное желание выспаться — привычное состояние, увы, для многих из нас. Эта книга поможет вам вырваться из заколдованного круга бесконечных «не успел», «забыл» и «нет сил».
- Чем полезен дамп мозга? А как достичь дзен отключения от интернета? Почему нужно уделять меньше времени самым важным делам? Какое слово самое продуктивное в вашем словаре? Автор Крис Бэйли на примере собственных неудач и успехов честно и смешно рассказывает о том, какие из популярных приемов повышения продуктивности ему помогли, и делится лайфхаками, как лучше применять отобранные им методы.
Для кого
Для тех, кто хочет стать по-настоящему продуктивным!
Читать далее
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Коротко о товаре

Артикул Маркета
3386890462
Издательство
Тип
цифровая книга
Автор
Бэйли К.
Год издания
2017
Все характеристики
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Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
Все товары Альпина Паблишер
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Цена с картой Яндекс Пэй:494 ₽

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Вместо: 499 ₽
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Бэйли К. "Мой продуктивный год: Как я проверил самые известные методики личной эффективности на себе"
Крис Бэйли "Мой продуктивный год: Как я проверил самые известные методики личной эффективности на себе (электронная книга)"
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    Цена 442 ₽ вместо 793
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    Как разговаривать с кем угодно, когда угодно и где угодно

    Цена 285 ₽ вместо 520
  • Маркетинг от А до Я. 80 концепций, которые должен знать каждый менеджер
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    Маркетинг от А до Я. 80 концепций, которые должен знать каждый менеджер

    Цена 481 ₽ вместо 920
  • Реклама
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  • Харизма: Как влиять, убеждать и вдохновлять + Покет-серия
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    Харизма: Как влиять, убеждать и вдохновлять + Покет-серия

    Цена 330 ₽ вместо 520
  • Курс активного трейдера: Покупай, продавай, зарабатывай
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    Курс активного трейдера: Покупай, продавай, зарабатывай

    Цена 1 038 ₽ вместо 2 186
  • Хватит быть славным парнем! Как добиться желаемого в любви, работе и жизни
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    Хватит быть славным парнем! Как добиться желаемого в любви, работе и жизни

    Цена 380 ₽ вместо 653
  • Я манипулирую тобой: Методы противодействия скрытому влиянию
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    Я манипулирую тобой: Методы противодействия скрытому влиянию

    Цена 693 ₽ вместо 1 320
  • Маркетинг от А до Я. 80 концепций, которые должен знать каждый менеджер
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    Маркетинг от А до Я. 80 концепций, которые должен знать каждый менеджер

    Цена 583 ₽ вместо 1 053
  • Лучшая версия себя: Правила обретения счастья и смысла на работе и в жизни (покет) / Психология / Саморазвитие / Счастье
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    Лучшая версия себя: Правила обретения счастья и смысла на работе и в жизни (покет) / Психология / Саморазвитие / Счастье

    Цена 301 ₽ вместо 520
  • Терапия настроения: Клинически доказанный способ победить депрессию без таблеток
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    Терапия настроения: Клинически доказанный способ победить депрессию без таблеток

    Цена 623 ₽ вместо 1 320
  • Новые правила деловой переписки. Альпина Паблишер
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    Новые правила деловой переписки. Альпина Паблишер

    Цена 616 ₽ вместо 1 120
  • Думай как математик: Как решать любые задачи быстрее и эффективнее
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    Думай как математик: Как решать любые задачи быстрее и эффективнее

    Цена 599 ₽ вместо 1 120
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