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Описание

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Безуглова Марина. Well-being. Управление стрессом и развитие креативности. Вершина успеха

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Описание

Для построения благополучной траектории жизни и карьеры требуются энергия, устойчивость к стрессу, адаптивность и способность решать нестандартные задачи. А в первую очередь надо избавиться от тревоги, деструктивных эмоций и мыслей, которые потенциально ведут к эмоциональному выгоранию, лишают энергии и ресурса.
Как достичь благополучия в неопределенном, изменчивом и быстром цифровом мире? Какие когнитивные функции нужно тренировать человеку в преддверии эры искусственного интеллекта?
В книге излагаются инструменты и техники развития стрессоустойчивости, творческого мышления и навыков принятия решений на базе знаний психофизиологии, поведенческих наук и бизнес-практик. Рекомендации по базовым навыкам адаптации для человека позволят оставаться успешным и здоровым в любых обстоятельствах.
Читать далее
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Коротко о товаре

Артикул Маркета
3121857397
Издательство
ISBN
978-5-222-32906-1
Серия
Вершина успеха
Автор
Безуглова М.
Все характеристики
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Цена с картой Яндекс Пэй:1 002 ₽

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Вместо: 1 012 ₽
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Цена с картой Яндекс Пэй:1 213 ₽

Скидка: 14%
–14 %
Вместо: 1 225 ₽
  • 7 июня, курьер Маркета • 99 ₽
  • 7 июня, в пункт выдачи • 0 ₽
knigi58
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Безуглова М. "Wellbeing: управление стрессом и развитие креативности"
Безуглова Марина. Well-being. Управление стрессом и развитие креативности. Вершина успеха
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    Бирюкова И. Из огня да в полымя. Книга 1: Ветер перемен. Из огня да в полымя

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  • Эриксон Томас. Кругом одни идиоты. Если вам так кажется, возможно, вам не кажется. UnicornBook. Мега-бестселлеры в мини-формате
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    {"widgets":{"@marketfront/SnippetConstructor/ToggleWishlist":{"/content/page/fancyPage/recommendationRoll/content/lazyGenerator/initialContent/recomLayoutItem_21#1:1787882373_9/content/content/toggleWishlist":{"skuId":"674497286","productId":1787882373,"offerId":"QN0sLm7-0rH5fRmRx-BNag","size":24,"color":"#BDBDBC","wishlistLink":"/my/wishlist","baobabRealTimeEventPayload":{"version":"EPV_BRT_V1","payload":"CgoQieqlyPjp0b1GEhoKGHJlbWl4X2Rlc2t0b3BfbW9kZWxfY2FyZDIWCIXXw9QGEIaG0MECGIL9zwcg/tDrCA==","sign":"Vw2OAfe3yhlpkuD8qWbR8t8tW1L4RCxoqVRtXsaaNWY="},"waitWishlistCollections":false,"place":{"page":"product","widget":"feed"}}}},"meta":{"/content/page/fancyPage/recommendationRoll/content/lazyGenerator/initialContent/recomLayoutItem_21#1:1787882373_9/content/content/toggleWishlist":{"name":"@marketfront/SnippetConstructor/ToggleWishlist"}}}

    Эриксон Томас. Кругом одни идиоты. Если вам так кажется, возможно, вам не кажется. UnicornBook. Мега-бестселлеры в мини-формате

    Цена 652 ₽ вместо 659
  • Книга Два маленьких романа
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    Книга Два маленьких романа

    Цена 145 ₽ вместо 179
  • Дюна
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    Дюна

    Цена 375 ₽ вместо 541
  • Думай медленно. решай быстро
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    Думай медленно. решай быстро

    Цена 1 092 ₽ вместо 1 103
  • Чему я могу научиться у Стивена Хокинга
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    Чему я могу научиться у Стивена Хокинга

    Цена 703 ₽ вместо 1 070
  • Настольная игра «Пластиковые кубики. Где мой кот?», жестяная коробочка
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  • Игра настольная Мемограм с мемами для взрослых и подростков оригинальная для развлечения
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  • Анатолий Азольский. Анатолий Азольский: Диверсант. Победа
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  • Управление временем Как стать организованным, продуктивным и достигать целей
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    Управление временем Как стать организованным, продуктивным и достигать целей

    Цена 554 ₽ вместо 560
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    Ерпулева Ю. В. "Клиническое питание у детей: практическое руководство"

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  • Черный монах. Из тьмы
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    Черный монах. Из тьмы

    Цена 436 ₽ вместо 440
  • Бей или беги
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    Бей или беги

    Цена 1 085 ₽ вместо 1 096
  • Реклама
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  • Управление временем. Как стать организованным, продуктивным и достигать целей
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    Управление временем. Как стать организованным, продуктивным и достигать целей

    Цена 804 ₽ вместо 820
  • Книга 1984
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    Книга 1984

    Цена 130 ₽ вместо 179
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