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Описание
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Книга "Год одиноких: Как перестать бояться быть без других" / Альпина Паблишер | Град Лиля

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Артикул Маркета
103802343508
ISBN
9785961499681
Автор
Град Лиля
Год издания
Обложка
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Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
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Цена с картой Яндекс Пэй:1 094 ₽
Скидка: 22%
–22 %
Вместо:
1 128 ₽1 410 ₽
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Год одиноких: Как перестать бояться быть без других
Книга "Год одиноких: Как перестать бояться быть без других" / Альпина Паблишер | Град Лиля
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Цена с картой Яндекс Пэй:1 094 ₽
Скидка: 22%
–22 %
Вместо:
1 128 ₽1 410 ₽
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Альпина книги
Альпина книги
Магазин•4.9 34K оценок
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Доставка Маркета
Завтра, по клику  0 ₽
Москва
Завтра, пункт выдачи  0 ₽
Москва
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  • Как умирали динозавры: убийственный астероид и рождение нового мира
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    Как умирали динозавры: убийственный астероид и рождение нового мира
    Рейтинг товара: 5.0 из 5на основе 1 оценка
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  • Год одиноких : как перестать бояться быть без других | Град, Л.
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    Год одиноких : как перестать бояться быть без других | Град, Л.
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  • Год одиноких : как перестать бояться быть без других | Град, Л.
    1 %
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    Год одиноких : как перестать бояться быть без других | Град, Л.
      , 
    Цена 5 633 ₽
    Пэй
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  • Книга "Потерявшая разум: Откровенная история нейроученого о болезни, надежде и возвращении"
    56 %
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    Книга "Потерявшая разум: Откровенная история нейроученого о болезни, надежде и возвращении"
    Рейтинг товара: 5.0 из 5на основе 1 оценка
      , 
    Цена 322 ₽
    Пэй
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  • Год одиноких: Как перестать бояться быть без других потенциальный бест | Лиля Град
    31 %
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    Год одиноких: Как перестать бояться быть без других потенциальный бест | Лиля Град
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  • Год одиноких: Как перестать бояться быть без других потенциальный бест | Лиля Град
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    Год одиноких: Как перестать бояться быть без других потенциальный бест | Лиля Град
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    Страх и надежда: Как Черчилль спас Британию от катастрофы | Эрик Ларсон
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  • Книга Альпина Паблишер Год одиноких. Как перестать бояться быть без других. 2025 год, Л. Град
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    Книга Альпина Паблишер Год одиноких. Как перестать бояться быть без других. 2025 год, Л. Град
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    Год одиноких: Как перестать бояться быть без других потенциальный бест
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    Цена 1 619 ₽
    Пэй
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  • Эпическая сила. 110 идей, которые помогут переплюнуть вчерашнего себя
    44 %
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    Эпическая сила. 110 идей, которые помогут переплюнуть вчерашнего себя
      , 
    Цена 1 456 ₽
    Пэй
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  • Близкие отношения: семья дружба брак. Акробаты Богов. Танец и трансформация | Элеонора Бертайн,
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    Близкие отношения: семья дружба брак. Акробаты Богов. Танец и трансформация | Элеонора Бертайн,
      , 
    Цена 9 556 ₽
    Пэй
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О товаре

• Новая книга автора бестселлера «Танцуйте свою жизнь».
• Поддерживающий и честный разговор об одиночестве.
• Завораживающий авторский стиль текста, оставляющий ощущение общения с близким другом.

О чем

Даже в больших городах, среди миллионов людей, мы можем оставаться отчаянно одинокими. Но одиночество — часть нашей жизни, и в нем скрывается множество ресурсов и возможностей. Как перестать тяготиться одиночеством? Как понять, что каждый из нас в чем-то одинок и это нормально? Как найти точки роста и выхода из одиночества к новым рубежам? Лиля Град, КПТ-психотерапевт, писательница и популярный блогер, в своей книге рассказывает об одиночестве откровенно, просто и бережно. Автор приводит примеры жизненных историй, среди которых вы наверняка повстречаете и свою. Она также предлагает 12 практик шагов, которые помогут вам избавиться от горького, порой невыносимого чувства тоски и отчуждения. Ведь только обустроив свое одиночество и установив с ним честный контакт, считает автор, можно обрести близость с другими людьми, не используя их для заполнения собственных пустот.
Цитаты
«Экзистенциальное одиночество — неповторимое одиночество бытия, уникальность которого обусловлена природной данностью.
Хорошо бы однажды закончить наконец незримую школу и выйти из ее системы координат, перестав носиться с оценками себя и других.»
«Не препятствовать обнаружить себя и принять — возможно, самое честное и ценное, что мы можем сделать для тех, кого действительно любим.»
«Есть никогда не проходящий интерес к человеческим историям вообще, бережность к боли, нежость к уязвимости, понимание любой растерянности. и осознание того, что не все отношения надо реанимировать, не все отношения способны длиться всю жизнь на уровне несыгранной взаимности, не все отношения одинаково влияют на каждого их участника.»
«Для меня, наверное, одна из высших человеческих характеристик — это не отказаться от себя ни в какой беде. Встать на свою сторону. Испытать сострадание, а не отвращение к своей боли, к своему бессилию, к своей поломанности.»
«Это непростой путь, в нем много боли, много откатов назад, много острого внутреннего конфликта с собой, но и много шансов на исцеление, на полноценность, на прорыв невидимого кокона, изолирующего от всего лучшего, что есть для человека на этой земле.»
«Одиночество — тот бесценный человеческий опыт, не имея которого очень сложно узнать себя настолько глубоко, чтобы понять, куда идти, с кем и зачем.»

Для кого

Для тех, кто хочет честно взглянуть в глаза собственному одиночеству — и себе самому.
Артикул Маркета
103802343508
Бренд
Альпина Паблишер
ISBN
9785961499681
Год издания
2025
Автор
Град Лиля
Редактор
Сергей Турко
Язык
русский
Направление нехудожественной литературы
психология и саморазвитие
Направление психологии
личность и характер, популярная психология, самопознание и управление стрессом
Тираж
3000 шт.
Количество страниц
272
Обложка
твердый
Бумага
офсетная
Формат
84x108/32
Вес
360 г
Дополнительная упаковка
термоусадочная пленка
ISBN
978-5-9614-9968-1
Возрастные ограничения
16+
Тип
Печатная книга: Психология и саморазвитие
Тип книги
Печатная книга
Перед покупкой уточняйте характеристики и комплектацию у продавца.
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
Возрастное ограничение 18+
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Отзывы

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8 оценок•3 отзыва
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15 апреля•Юля•Куплен на Маркете
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Достоинства: пришло всё целое, книга в целлофановой обертке и все наклейки были на этой обертке, а не на книге, за это отдельное спасибо
Недостатки: нет
Комментарий: Прекрасные книги Лиди Град очень откликаются в душе, некоторые темы очень помогают понять что-то в себе. у меня уже есть её две книги, эта третья, которую скоро начну читать. Очень рекомендую прочитать все книги автора.
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24 апреля•Павел Ю.•Куплен на Маркете
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Достоинства: Замечательный автор, эта книга уже третья
Комментарий: Упаковано в пленку
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13 апреля•Имя скрыто•Куплен на Маркете
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Достоинства: пришла надёжно упакована
Недостатки: не обнаружено
Комментарий: Брала в подарок подруге , пришла быстро и надёжно упакована. По содержанию к сожалению сказать не могу ,но подруге очень понравилась книга.
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Вопросы о товаре
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Войдите в аккаунтИ тогда откроется корзина, а цены на Маркете могут стать ниже
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