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Легкий способ жить осознанно. Избавьтесь от тревог и волнений, возьмите жизнь в свои руки

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У продавца: 
нет • На Маркете: 5.0
(5)
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Описание

Осознанность лежит в основе «Легкого способа» Аллена Карра и является краеугольным камнем его философии. Практикуя осознанность в повседневной жизни, вы получите конкретный осязаемый результат: станете счастливым человеком.
Эта книга поможет вам снизить стресс, избавиться от тревог, волнений и депрессий, наслаждаться постоянно растущим ощущением счастья и гармоничными отношениями с другими людьми, сохраняя спокойствие и полностью контролируя себя и свою жизнь.
В этой книге Аллен Карр разоблачает иллюзии и предубеждения, из-за которых мы страдаем от негативных мыслей и деструктивных шаблонов поведения, и показывает, как обрести ясность сознания и взять жизнь в свои руки, сосредоточившись на том, кем мы являемся на самом деле, и перестав быть рабами привычек, причиняющих нам вред.
«Легкий способ» Аллена Карра широко используется для исцеления самых разных расстройств и зависимостей, от алкоголизма и наркомании до игромании и аэрофобии. Этот метод уже помог миллионам людей изменить свою жизнь к лучшему. Он поможет и вам.
Читать далее
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Коротко о товаре

Артикул Маркета
4703361417
Издательство
ISBN
9785981247637
Серия
ДобраяКнига
Автор
Карр А.
Все характеристики
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Цена с картой Яндекс Пэй:554 ₽

Скидка: 2%
–2 %
Вместо: 566 ₽
  • 1 июля, курьер Маркета • 99 ₽
  • 1 июля, в пункт выдачи • 0 ₽
РИФ-МАРКЕТ
Рейтинг 5 из 5
1Котзывов
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  • Лёгкий способ жить без тревог И волнений
    –43 %
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    Лёгкий способ жить без тревог И волнений

    Рейтинг товара: 4.7 из 5
    на основе 3 оценки
    С картой  Пэй
    Цена с картой Яндекс Пэй 436 ₽ вместо 449
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  • Карр Аллен "Легкий способ жить без долгов. Ваш план освобождения от долгового рабства и возврата к счастливой и полноценной жизни без изнуряющего бремени долговых обязательств" 2022 г.
    –43 %
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    Карр Аллен "Легкий способ жить без долгов. Ваш план освобождения от долгового рабства и возврата к счастливой и полноценной жизни без изнуряющего бремени долговых обязательств" 2022 г.

    Рейтинг товара: 5 из 5
    на основе 3 оценки
    С картой  Пэй
    Цена с картой Яндекс Пэй 635 ₽ вместо 655
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  • Аллен Карр /лёгкий способ сбросить ВЕС (мягкая обложка) / Добрая книга
    –46 %
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    Аллен Карр /лёгкий способ сбросить ВЕС (мягкая обложка) / Добрая книга

    Рейтинг товара: 5 из 5
    на основе 9 оценок
    С картой  Пэй
    Цена с картой Яндекс Пэй 411 ₽ вместо 423
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  • Аллен Карр "Лёгкий способ бросить курить"
    –47 %
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    Аллен Карр "Лёгкий способ бросить курить"

    Рейтинг товара: 4.9 из 5
    на основе 113 оценок
    С картой  Пэй
    Цена с картой Яндекс Пэй 424 ₽ вместо 437
    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  • Легкий способ избавиться от эмоционального переедания / Аллен Карр / Джон Дайси
    –43 %
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    Легкий способ избавиться от эмоционального переедания / Аллен Карр / Джон Дайси

    С картой  Пэй
    Цена с картой Яндекс Пэй 597 ₽ вместо 615
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  • Аллен Карр "Легкий способ бросить пить"
    –41 %
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    Аллен Карр "Легкий способ бросить пить"

    Рейтинг товара: 4.8 из 5
    на основе 35 оценок
    С картой  Пэй
    Цена с картой Яндекс Пэй 574 ₽ вместо 580
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  • Легкий способ жить без кофеина / Аллен Карр / Джон Дайси
    –43 %
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    Легкий способ жить без кофеина / Аллен Карр / Джон Дайси

    С картой  Пэй
    Цена с картой Яндекс Пэй 485 ₽ вместо 500
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  • Ваш личный план избавления от никотиновой зависимости по методу Аллена Карра "Легкий способ бросить курить"
    –43 %
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    Ваш личный план избавления от никотиновой зависимости по методу Аллена Карра "Легкий способ бросить курить"

    С картой  Пэй
    Цена с картой Яндекс Пэй 816 ₽ вместо 841
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  • Комплект из 2 книг / Легкий способ бросить курить + Легкий способ жить осознанно / мягкая обложка
    –43 %
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    Комплект из 2 книг / Легкий способ бросить курить + Легкий способ жить осознанно / мягкая обложка

    С картой  Пэй
    Цена с картой Яндекс Пэй 892 ₽ вместо 919
    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  • Начни худеть сейчас
    ВАМ–51 %
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    Начни худеть сейчас

    Рейтинг товара: 5 из 5
    на основе 1 оценка
    С картой  Пэй
    Цена с картой Яндекс Пэй 491 ₽ вместо 506
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  • Карр Аллен. Легкий способ бросить курить специально для женщин. "Легкий способ" Аллена Карра
    –43 %
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    Карр Аллен. Легкий способ бросить курить специально для женщин. "Легкий способ" Аллена Карра

    Рейтинг товара: 4 из 5
    на основе 3 оценки
    С картой  Пэй
    Цена с картой Яндекс Пэй 755 ₽ вместо 779
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Карр А. "Легкий способ жить осознанно. Избавьтесь от тревог и волнений, возьмите жизнь в свои руки и станьте счастливыми"
Легкий способ жить осознанно. Избавьтесь от тревог и волнений, возьмите жизнь в свои руки
У продавца: 
нет • На Маркете: 5.0
(5)
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Характеристики

Цена с картой Яндекс Пэй:554 ₽

Скидка: 2%
–2 %
Вместо: 566 ₽
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У других продавцов:5 оценок·2 отзыва
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Идеи для покупок

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    Карр Аллен "Легкий способ жить без долгов. Ваш план освобождения от долгового рабства и возврата к счастливой и полноценной жизни без изнуряющего бремени долговых обязательств" 2022 г.

    Цена 635 ₽ вместо 1 108
  • Аллен Карр /лёгкий способ сбросить ВЕС (мягкая обложка) / Добрая книга
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    Аллен Карр /лёгкий способ сбросить ВЕС (мягкая обложка) / Добрая книга

    Цена 411 ₽ вместо 764
  • Книга-квест "Детективные дела Гарольда Флинта", 36 стр.
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    Книга-квест "Детективные дела Гарольда Флинта", 36 стр.

    Цена 130 ₽ вместо 239
  • Аллен Карр "Лёгкий способ бросить курить"
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    Аллен Карр "Лёгкий способ бросить курить"

    Цена 424 ₽ вместо 793
  • Летняя тетрадь. Идём во 2-ой класс. Тренажёр. Новый ФГОC
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    Летняя тетрадь. Идём во 2-ой класс. Тренажёр. Новый ФГОC

    Цена 357 ₽ вместо 450
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    Книга Добрая Книга Карр А. Легкий способ жить осознанно, 2021, cтраниц 336

    Цена 657 ₽ вместо 2 213
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    Реклама
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  • Антонова Н. А. . Комбинированные летние задания за курс 5 класса. 50 занятий по русскому языку и математике. ФГОС. Каникулы с пользой
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    Антонова Н. А. . Комбинированные летние задания за курс 5 класса. 50 занятий по русскому языку и математике. ФГОС. Каникулы с пользой

    Цена 346 ₽ вместо 349
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    Манга Магическая битва. Книга 4. Начало повиновения. Пагубный талант

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  • Комбинированные летние задания за курс 3 класса. 50 занятий по русскому языку и математике. ФГОС
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    Комбинированные летние задания за курс 3 класса. 50 занятий по русскому языку и математике. ФГОС

    Цена 357 ₽ вместо 361
  • Руки света. Барбара Бреннан
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    Руки света. Барбара Бреннан

    Цена 2 465 ₽ вместо 5 925
  • Легкий способ избавиться от эмоционального переедания / Аллен Карр / Джон Дайси
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    Легкий способ избавиться от эмоционального переедания / Аллен Карр / Джон Дайси

    Цена 597 ₽ вместо 1 040
  • Аллен Карр "Легкий способ бросить пить"
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    Аллен Карр "Легкий способ бросить пить"

    Цена 574 ₽ вместо 980
  • Комбинированные летние задания за курс 1 класса. 50 занятий по русскому языку и математике. ФГОС
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    Комбинированные летние задания за курс 1 класса. 50 занятий по русскому языку и математике. ФГОС

    Цена 300 ₽ вместо 303
  • Coraline Gaiman N.
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    Coraline Gaiman N.

    Цена 464 ₽ вместо 670
  • Легкий способ жить без кофеина / Аллен Карр / Джон Дайси
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    Легкий способ жить без кофеина / Аллен Карр / Джон Дайси

    Цена 485 ₽ вместо 845
  • Комплект из 3-х книг: Змееед + Контроль + Выбор / Трилогия / Остросюжетные исторические романы/ мягкая обложка
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    Комплект из 3-х книг: Змееед + Контроль + Выбор / Трилогия / Остросюжетные исторические романы/ мягкая обложка

    Цена 1 597 ₽ вместо 2 782
  • Зощенко М. Рассказы для детей. Чтение - лучшее учение
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    Зощенко М. Рассказы для детей. Чтение - лучшее учение

    Цена 346 ₽ вместо 349
  • Alice`s Adventures in Wonderland. A2 Carroll L.
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    Alice`s Adventures in Wonderland. A2 Carroll L.

    Цена 302 ₽ вместо 435
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    Реклама
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  • Ваш личный план избавления от никотиновой зависимости по методу Аллена Карра "Легкий способ бросить курить"
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    Ваш личный план избавления от никотиновой зависимости по методу Аллена Карра "Легкий способ бросить курить"

    Цена 816 ₽ вместо 1 423
  • Комплект из 2 книг / Легкий способ бросить курить + Легкий способ жить осознанно / мягкая обложка
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    Комплект из 2 книг / Легкий способ бросить курить + Легкий способ жить осознанно / мягкая обложка

    Цена 892 ₽ вместо 1 572
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