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Колк Б. Тело помнит все: какую роль психологическая травма играет в жизни человека и какие техники помогают ее преодолеть

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Описание

Все мы сталкивались с физическими травмами и имеем о них представление. А что мы знаем о психологических? Ведь, как бы банально это ни звучало, зачастую моральная травма накладывает бóльший отпечаток на нашу жизнь, чем рана на теле. Порез быстро затянется, перелом — срастется, а вот как проявит себя психологическая травма в сознательном возрасте, каким образом она способна помешать нормальной жизни и что с этим можно сделать?
Доктор Бессел Ван дер Колк, один из самых известных в мире специалистов по травме, провел более 30 лет, изучая посттравматическое стрессовое расстройство. Объединяя все исследования в области травмы, свой опыт и истории пациентов, в этой книге он объясняет, как травма буквально меняет тело и мозг, лишая переживших ее нормальной жизни, близких отношений и самоконтроля. Но есть и хорошие новости — автор расскажет, как мы можем помочь себе и своим близким в этой ситуации. Исследуя различные возможности исцеления: от медитации, йоги и спорта до занятий в театральных кружках — доктор Бессел предлагает новые пути к выздоровлению, активируя естественную нейропластичность мозга. Тем самым доктор дарит надежду на выздоровление и полноценную жизнь тем, кто столкнулся с травмой.
Внимание! Информация, содержащаяся в книге, не может служить заменой консультации врача. Перед совершением любых рекомендуемых действий необходимо проконсультироваться со специалистом.
Читать далее
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Коротко о товаре

Артикул Маркета
3984381375
Издательство
ISBN
9785041736798
Серия
Плюс один здоровый человек. Книги о медицине от ведущих экспертов
Автор
Бессел ван дер Колк
Все характеристики
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Цена с картой Яндекс Пэй:540 ₽

Скидка: 1%
–1 %
Вместо: 545 ₽
  • 10 июня, курьер Маркета • 99 ₽
  • 10 июня, в пункт выдачи • 0 ₽
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Колк Б. Тело помнит все: какую роль психологическая травма играет в жизни человека и какие техники помогают ее преодолеть
Колк Б. Тело помнит все: какую роль психологическая травма играет в жизни человека и какие техники помогают ее преодолеть
4.8
(52)
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4.8
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У продавца:52 оценки·13 отзывов
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user avatar
Год назад • Елена Прекрасная • Куплен на Маркете
Достоинства: Мягкий переплет - обычно эта книга в твердом переплете и достаточно крупном формате издавалась, а сейчас наконец-то вышла эта версия и я закидываю ее в сумку и периодически возвращаюсь к важным вещам. Удобно Сама книга прекрасна, терапия травмы, с клиентскими кейсами, очень познавательно, глубоко и хочется возвращаться неоднократно. Потому что на каждом уровне своего развития обнаруживаешь новые пласты смыслов
Недостатки: Нет
Комментарий: Рекомендую и психологам, и тем, кто в терапии. Проясняет множество вопросов
user avatar
5 месяцев назад • Виктория Кропинова • Куплен на Маркете
Достоинства: Отличная книга, пришла запечатанная.
Недостатки: Не выявлено. Цена/качество соответствует.
Комментарий: Хороший бюджетный вариант. Интересная 👍🏼
user avatar
11 месяцев назад • Имя скрыто • Куплен на Маркете
Достоинства: Сама книга пришла в пленке, без повреждений
Комментарий: Фундаментальный труд о работе с травмами в теле. Для телесных практиков, для людей, носящих в себе травму станет незаменимым помощником в выздоровлении.
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    Комбинированные летние задания за курс 1 класса. 50 занятий по русскому языку и математике. ФГОС

    Цена 300 ₽ вместо 303
  • Фудзимото Т. "Манга Человек-бензопила. Кн.2. Убить Дэндзи. Мощь огнестрельного оружия. Фудзимото Т."
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    Фудзимото Т. "Манга Человек-бензопила. Кн.2. Убить Дэндзи. Мощь огнестрельного оружия. Фудзимото Т."

    Цена 468 ₽ вместо 629
  • Длинные нарды (Чеботарев)
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    Длинные нарды (Чеботарев)

    Цена 1 190 ₽ вместо 1 513
  • Журнал За рулем №05,2024. Май
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    Журнал За рулем №05,2024. Май

    Цена 172 ₽ вместо 195
  • Иляшенко, Щеглова. Комбинированные летние задания за курс 3 класса. ФГОС (МТО-инфо)
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    Иляшенко, Щеглова. Комбинированные летние задания за курс 3 класса. ФГОС (МТО-инфо)

    Цена 254 ₽ вместо 295
  • Колк Бессел ван дер. Тело помнит все: какую роль психологическая травма играет в жизни человека и какие техники помогают ее преодолеть
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    Гит А. Путешествие в Майнкрафт. Книга 1. Крипер у порога

    Цена 340 ₽ вместо 485
  • Реклама
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  • Сайн Ш. На минном поле расцвели сады. Сила нежных стихов
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    Примаченко О. В. К себе нежно. Книга о том, как ценить и беречь себя

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  • Асковд А. Как мы с Вовкой. История одного лета. Книга для взрослых, которые забыли о том, как были детьми
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    Асковд А. Как мы с Вовкой. История одного лета. Книга для взрослых, которые забыли о том, как были детьми

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  • Руки света. Барбара Бреннан
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    Руки света. Барбара Бреннан

    Цена 2 030 ₽ вместо 4 985
  • Кугельштадт А. Это все психосоматика! Как симптомы попадают из головы в тело и что делать, чтобы вылечиться
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    Кугельштадт А. Это все психосоматика! Как симптомы попадают из головы в тело и что делать, чтобы вылечиться

    Цена 446 ₽ вместо 540
  • Чаттерджи Р. Я больше не могу! Как справиться с длительным стрессом и эмоциональным выгоранием
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    Чаттерджи Р. Я больше не могу! Как справиться с длительным стрессом и эмоциональным выгоранием

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  • Якубова Наталья. Великий Дагестан. История, культура и традиции народов республики
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    Якубова Наталья. Великий Дагестан. История, культура и традиции народов республики

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    Нотная тетрадь А4 на гребне, 20 вкладышей на 40 страниц, пластик розовая, Brauberg, 404642

    Цена 319 ₽ вместо 465
  • Тур Е. Ю. Психосоматика: тело говорит. Как научиться слушать свое тело и подобрать ключ к его исцелению
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    Тур Е. Ю. Психосоматика: тело говорит. Как научиться слушать свое тело и подобрать ключ к его исцелению

    Цена 560 ₽ вместо 725
  • Роулинг Дж.К. "Книга Гарри Поттер и философский камень. Роулинг Дж.К."
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    Роулинг Дж.К. "Книга Гарри Поттер и философский камень. Роулинг Дж.К."

    Цена 717 ₽ вместо 724
  • Реклама
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  • Комплект из 2х книг: Тело помнит все + Мудрость тела
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    Комплект из 2х книг: Тело помнит все + Мудрость тела

    Цена 1 245 ₽ вместо 1 834
  • Наказава Донна Джексон. Осколки детских травм. Почему мы болеем и как это остановить (покет)
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    Наказава Донна Джексон. Осколки детских травм. Почему мы болеем и как это остановить (покет)

    Цена 292 ₽ вместо 377
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