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Навыки осознанности для психотерапевтов и клиентов. 111 инструментов, методик и упражнений. Рабочая тетрадь

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Описание

Отработка ключевых навыков осознанности на практике
Эта книга поможет освоить основные концепции осознанности и связать их с конкретными симптомами и проблемами, с которыми сталкиваются ваши клиенты. Она будет полезна всем: и тем, кто лишь недавно познакомился с концепцией осознанности и нуждается в конкретных инструментах для ее внедрения в терапевтическую практику, и тем, кто уже успешно ее практикует, но хотел бы добавить в свой арсенал еще несколько полезных методик. Даже те, кто пока еще не использовали осознанность в работе с клиентами, найдут здесь необходимые рекомендации о том, какие инструменты и каким образом можно применять для лечения конкретных проблем, таких как тревожность, депрессия или бессонница.
Предлагаемый терапевтический арсенал состоит из четко сформулированных, пошаговых и простых в использовании инструментов, методик и навыков, которые можно применять для обучения клиентов, студентов или самих себя и в конечном счете — для улучшения результатов лечения.
улучшение результатов лечения
Депрессия
Тревожность
сдвг
птср
ОКР
Биполярное расстройство
Панические атаки
Хронические боли
Нарушения сна
Стресс
Приступы гнева
Хронические болезни и психические расстройства
Эта книга — ценный ресурс для любого практикующего специалиста, использующего осознанность как один из инструментов работы с клиентами.
В ней собрано больше информации, чем на любом профессиональном сайте, причем книга построена так, что ее не придется перелистывать в поисках нужных сведений.
Имеется множество прекрасных книг об осознанности, обычно содержащих лишь теорию, описание результатов исследований и, возможно, некоторые примеры техник осознанности. Данная книга отличается тем, что начинается там, где другие заканчиваются: в ней описан единственный в своем роде набор эффективных навыков осознанности, которые, как показала практика, помогают людям всех возрастов улучшить свое психическое и физическое здоровье.
Эта книга будет полезна всем: и тем, кто лишь недавно познакомился с концепцией осознанности и нуждается в конкретных инструментах для ее внедрения в терапевтическую практику, и тем, кто уже успешно практикует осознанность, но хотел бы добавить в свой арсенал еще несколько полезных методик. Даже те, кто никогда ранее не использовали осознанность в работе с клиентами, найдут здесь необходимые рекомендации о том, какие инструменты и каким образом можно применять для лечения конкретных проблем, таких как тревожность, депрессия или бессонница.
Книга об осознанности Дебры Бёрдик — настоящая жемчужина! Это руководство для клиницистов, составленное без излишеств и в четком стиле, в котором есть все: много справочной информации, ссылки на научные исследования, отличные иллюстрации и множество оригинальных эмпирических инструментов для освоения навыков осознанности, повышения мотивации и укрепления приверженности… Возможно, это будет последнее руководство по обучению осознанности, которое вы купите.
— Павел
Читать далее
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Коротко о товаре

Артикул Маркета
4921228546
Издательство
ISBN
9785907705104
Автор
Дебра Бёрдик
Переводчик
Слепцов А. В.
Все характеристики
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Навыки осознанности для психотерапевтов и клиентов. 111 инструментов, методик и упражнений | Бердик Дебра
Навыки осознанности для психотерапевтов и клиентов. 111 инструментов, методик и упражнений. Рабочая тетрадь
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    Радикально открытая диалектическая поведенческая терапия. Теория и практика лечения расстройств, вызванных чрезмерным самоконтролем. Линч Т. Р.

    Цена 3 500 ₽ вместо 3 572
  • Книга Блеск и нищета куртизанок
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    Книга Блеск и нищета куртизанок

    Цена 212 ₽ вместо 214
  • Атлант расправил плечи. В 3 книгах. Альпина Паблишер
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    Атлант расправил плечи. В 3 книгах. Альпина Паблишер

    Цена 974 ₽ вместо 1 853
  • Томас линч: тренинг навыков радикально открытой диалектической поведенческой терапии. теория и практика лечения
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    Томас линч: тренинг навыков радикально открытой диалектической поведенческой терапии. теория и практика лечения

    Цена 11 714 ₽ вместо 11 832
  • Книга Введение в психоанализ
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    Книга Введение в психоанализ

    Цена 212 ₽ вместо 214
  • Психика и жизнь. Внушение Бехтерев В. М.
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    Психика и жизнь. Внушение Бехтерев В. М.

    Цена 246 ₽ вместо 358
  • Реклама
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  • Бернанрдин Рибейру. История молодой девушки. Классика португальской литературы
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    Бернанрдин Рибейру. История молодой девушки. Классика португальской литературы

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    Цена 574 ₽ вместо 1 170
  • Общие факторы эффективной психотерапии. Комплексный подход к лечению
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    Общие факторы эффективной психотерапии. Комплексный подход к лечению

    Цена 1 725 ₽ вместо 1 761
  • Метод Модсли для когнитивно-интерперсональной терапии нервной анорексии
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    Метод Модсли для когнитивно-интерперсональной терапии нервной анорексии

    Цена 1 725 ₽ вместо 1 761
  • После бури. Фредрик Бакман
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    После бури. Фредрик Бакман

    Цена 1 047 ₽ вместо 1 746
  • Навязчивые, нежелательные или беспокоящие мысли. Набор инструментов для быстрого избавления
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    Навязчивые, нежелательные или беспокоящие мысли. Набор инструментов для быстрого избавления

    Цена 482 ₽ вместо 487
  • ИД Гиперион "Исповедь "неполноценного" человека" Дадзай Осаму
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  • Реклама
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  • Дэвид Копперфилд (Диккенс Ч.)
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    Дэвид Копперфилд (Диккенс Ч.)

    Цена 401 ₽ вместо 450
  • Тренинг навыков радикально открытой диалектической поведенческой терапии. Теория и практика лечения расстройств, вызванных чрезмерным самоконтролем
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    Тренинг навыков радикально открытой диалектической поведенческой терапии. Теория и практика лечения расстройств, вызванных чрезмерным самоконтролем

    Цена 3 403 ₽ вместо 3 473
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