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ЯндексЯндекс
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Рындина Я. С. Садись, пять! Практическое руководство по развитию здоровой самооценки
Рындина Я. С. Садись, пять! Практическое руководство по развитию здоровой самооценки
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Рындина Я. С. Садись, пять! Практическое руководство по развитию здоровой самооценки

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Описание

Книга-инструкция по созданию самооценки от психолога, гештальт-терапевта Ярославы Рындиной. В книге автор предлагает авторскую систему из нескольких шагов. Пройдя их вы перестанете зависеть от мнения окружающих, приструните свого внутреннего критика и наладите контакт со своим телом.

Подробные характеристики

Общие характеристики

ISBN
9785041950224
Серия
Яркие книги по психологии
Год издания
Автор
Рындина Я.С.
Направление литературы
Переплет
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