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Сергей Калиничев "Адекватность: Как видеть суть происходящего, принимать хорошие решения и создавать результат без стресса (электронная книга)"

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Описание

О чем
Люди живут и работают очень по-разному. Кто-то справляется лучше, кто-то хуже. Кто-то более счастлив, а кто-то менее. Чем эти люди отличаются? Много чем, но самое главное — тем, как они собой управляют. Ведь в одной и той же ситуации люди:
- по-разному понимают, что происходит;
- принимают разные решения;
- действуют с разным настроем.
И результаты у них, естественно, разные. А все эти способности можно развивать. Можно научиться быстро улавливать суть происходящего, делать разумный выбор и настраивать себя на нужный лад.
Из этой книги читатель узнает, как развить уверенность в себе и не терять самообладания даже в самых эмоционально заряженных ситуациях; как достигать высоких результатов без насилия над собой; как развить проницательность и эмпатию, чтобы выстраивать эффективные и приятные отношения в личной и деловой жизни.
Зачем читать
В основном книги про эмоциональный интеллект убедительно объясняют, что это за интеллект и почему он важен. Но после их прочтения реальные способности человека не меняются. Разве что он теперь может рассуждать на заданную тему. Обычно у читателя даже не складывается понимания, как эмоциональный интеллект проявляется в его повседневной жизни — в реальных диалогах с коллегой, другом, руководителем, супругой или супругом. А ведь это — самое главное.
В книге «Адекватность» все наоборот. В ее тексте не встретишь рассуждений о пользе эмоционального интеллекта. Автор вообще не использует этого термина. Он просто показывает, как управлять собой в тех или иных ситуациях, и дает упражнения, чтобы это прочувствовать. После таких упражнений человек не просто испытывает озарение, он запоминает, что и как делать на уровне ощущений. И тогда он начинает лучше справляться в реальной ситуации, проявляя эмоциональный интеллект не на словах, а на деле. Именно поэтому, эту книгу можно назвать тренажером.
Для кого
Для тех, кто хочет развить уверенность в себе, делать карьеру без выгорания, владеть собой и своим настроением.
Читать далее
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Коротко о товаре

Артикул Маркета
3815529538
Издательство
Тип
цифровая книга
Автор
Сергей К.
Язык издания
Все характеристики
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Цена с картой Яндекс Пэй:544 ₽

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Сергей К. "Адекватность: Как видеть суть происходящего, принимать хорошие решения и создавать результат"
Сергей Калиничев "Адекватность: Как видеть суть происходящего, принимать хорошие решения и создавать результат без стресса (электронная книга)"
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5.0
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У продавца:5 оценок·1 отзыв
Больше нет оценок и отзывов на Маркете
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user avatar
3 месяца назад • Ринат Дашкин • Куплен на Маркете
Достоинства: Отличная книга, много полезного
Недостатки: электронная... не посмотрел, думал в бумаге.
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    Зеленый свет Книга Макконахи Мэттью 18+

    Цена 932 ₽ вместо 1 079
  • Канеман Д. "Думай медленно. решай быстро"
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    Канеман Д. "Думай медленно. решай быстро"

    Цена 1 092 ₽ вместо 1 288
  • Тревожные люди. Фредрик Бакман
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    Тревожные люди. Фредрик Бакман

    Цена 574 ₽ вместо 1 170
  • Управление талантами: Руководство по выращиванию сильной команды
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    Управление талантами: Руководство по выращиванию сильной команды

    Цена 658 ₽ вместо 1 050
  • Реклама
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  • Атлант расправил плечи. В 3 книгах. Альпина Паблишер
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    Атлант расправил плечи. В 3 книгах. Альпина Паблишер

    Цена 974 ₽ вместо 1 853
  • К себе нежно. Книга о том, как ценить и беречь себя
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    К себе нежно. Книга о том, как ценить и беречь себя

    Цена 754 ₽ вместо 762
  • Книга 1984
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    Книга 1984

    Цена 177 ₽ вместо 179
  • Книга Альпина Паблишер Адекватность. 2022 год, Калиничев С.
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    Книга Альпина Паблишер Адекватность. 2022 год, Калиничев С.

    Цена 1 323 ₽ вместо 2 271
  • Уайброу П. "Мозг: Тонкая настройка. Наша жизнь с точки зрения нейронауки"
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    Уайброу П. "Мозг: Тонкая настройка. Наша жизнь с точки зрения нейронауки"

    Цена 364 ₽ вместо 467
  • Генерация хаоса
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    Генерация хаоса

    Цена 866 ₽ вместо 884
  • Сила кризиса: Личностная трансформация и новые возможности в трудные времена / Психология / Трансформация
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    Сила кризиса: Личностная трансформация и новые возможности в трудные времена / Психология / Трансформация

    Цена 551 ₽ вместо 925
  • Ментальные репрезентации психических состояний
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    Ментальные репрезентации психических состояний

    Цена 475 ₽ вместо 696
  • Правила мышления: Как найти свой путь к осознанности и счастью
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    Правила мышления: Как найти свой путь к осознанности и счастью

    Цена 567 ₽ вместо 579
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