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Сергей Калиничев "Адекватность: Как видеть суть происходящего, принимать хорошие решения и создавать результат без стресса (электронная книга)"

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Описание

О чем
Люди живут и работают очень по-разному. Кто-то справляется лучше, кто-то хуже. Кто-то более счастлив, а кто-то менее. Чем эти люди отличаются? Много чем, но самое главное — тем, как они собой управляют. Ведь в одной и той же ситуации люди:
- по-разному понимают, что происходит;
- принимают разные решения;
- действуют с разным настроем.
И результаты у них, естественно, разные. А все эти способности можно развивать. Можно научиться быстро улавливать суть происходящего, делать разумный выбор и настраивать себя на нужный лад.
Из этой книги читатель узнает, как развить уверенность в себе и не терять самообладания даже в самых эмоционально заряженных ситуациях; как достигать высоких результатов без насилия над собой; как развить проницательность и эмпатию, чтобы выстраивать эффективные и приятные отношения в личной и деловой жизни.
Зачем читать
В основном книги про эмоциональный интеллект убедительно объясняют, что это за интеллект и почему он важен. Но после их прочтения реальные способности человека не меняются. Разве что он теперь может рассуждать на заданную тему. Обычно у читателя даже не складывается понимания, как эмоциональный интеллект проявляется в его повседневной жизни — в реальных диалогах с коллегой, другом, руководителем, супругой или супругом. А ведь это — самое главное.
В книге «Адекватность» все наоборот. В ее тексте не встретишь рассуждений о пользе эмоционального интеллекта. Автор вообще не использует этого термина. Он просто показывает, как управлять собой в тех или иных ситуациях, и дает упражнения, чтобы это прочувствовать. После таких упражнений человек не просто испытывает озарение, он запоминает, что и как делать на уровне ощущений. И тогда он начинает лучше справляться в реальной ситуации, проявляя эмоциональный интеллект не на словах, а на деле. Именно поэтому, эту книгу можно назвать тренажером.
Для кого
Для тех, кто хочет развить уверенность в себе, делать карьеру без выгорания, владеть собой и своим настроением.
Читать далее
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Коротко о товаре

Артикул Маркета
3815529538
Издательство
Тип
цифровая книга
Автор
Сергей К.
Язык издания
Все характеристики
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Сергей К. "Адекватность: Как видеть суть происходящего, принимать хорошие решения и создавать результат"
Сергей Калиничев "Адекватность: Как видеть суть происходящего, принимать хорошие решения и создавать результат без стресса (электронная книга)"
5.0
(5)
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–1 %
Вместо: 549 ₽
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5.0
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У продавца:5 оценок·1 отзыв
Больше нет оценок и отзывов на Маркете
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user avatar
3 месяца назад • Ринат Дашкин • Куплен на Маркете
Достоинства: Отличная книга, много полезного
Недостатки: электронная... не посмотрел, думал в бумаге.
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    Тренируй свой мозг. Японская система развития интеллекта и памяти. Продвинутая версия

    Цена 442 ₽ вместо 793
  • Семь навыков высокоэффективных людей. Мощные инструменты развития личности. Стивен Кови / Книга по психологии
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    Семь навыков высокоэффективных людей. Мощные инструменты развития личности. Стивен Кови / Книга по психологии

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    Спроси маму: Как общаться с клиентами и подтвердить правоту своей бизнес-идеи, если все кругом врут?

    Цена 380 ₽ вместо 653
  • Думай медленно. решай быстро
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    Думай медленно. решай быстро

    Цена 1 092 ₽ вместо 1 103
  • Тревожные люди. Фредрик Бакман
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    Тревожные люди. Фредрик Бакман

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    Шантарам. Комплект из 2-х томов. Робертс Г.Д.

    Цена 622 ₽ вместо 628
  • Реклама
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  • Нагибатор
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    Нагибатор

    Цена 420 ₽ вместо 428
  • Сергей Калиничев Адекватность. Как видеть суть происходящего, принимать хорошие решения и создавать результат без стресса
    {"widgets":{"@marketfront/SnippetConstructor/ToggleWishlist":{"/content/page/fancyPage/recommendationRoll/content/lazyGenerator/initialContent/recomLayoutItem_21#1:121433492_10/content/content/toggleWishlist":{"skuId":"103049289097","productId":121433492,"offerId":"hB5YdyD9xzHI16r12irYng","size":24,"color":"#BDBDBC","wishlistLink":"/my/wishlist","baobabRealTimeEventPayload":{"version":"EPV_BRT_V1","payload":"CgsQlM349NG4yOSBARIaChhyZW1peF9kZXNrdG9wX21vZGVsX2NhcmQyFgiU2/M5EIm73fH/Ahj27rMOIP7Q6wg=","sign":"NbJ0G+pzaHX90jPcheRDEeGaDo//fhYYbQTdIKfxzgA="},"waitWishlistCollections":false,"place":{"page":"product","widget":"feed"}}}},"meta":{"/content/page/fancyPage/recommendationRoll/content/lazyGenerator/initialContent/recomLayoutItem_21#1:121433492_10/content/content/toggleWishlist":{"name":"@marketfront/SnippetConstructor/ToggleWishlist"}}}

    Сергей Калиничев Адекватность. Как видеть суть происходящего, принимать хорошие решения и создавать результат без стресса

    Цена 930 ₽ вместо 1 369
  • Книга 1984
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    Книга 1984

    Цена 130 ₽ вместо 179
  • Правила мышления: Как найти свой путь к осознанности и счастью
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    Правила мышления: Как найти свой путь к осознанности и счастью

    Цена 567 ₽ вместо 579
  • Психопрограммистика. Научная монография
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    Психопрограммистика. Научная монография

    Цена 706 ₽ вместо 713
  • Я слышу, что вы думаете на самом деле
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    Я слышу, что вы думаете на самом деле

    Цена 818 ₽ вместо 834
  • Осознанность в терапии ОКР
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    Осознанность в терапии ОКР

    Цена 1 095 ₽ вместо 1 117
  • Управление талантами: Руководство по выращиванию сильной команды
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    Управление талантами: Руководство по выращиванию сильной команды

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  • Книга о медитации
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    Книга о медитации

    Цена 529 ₽ вместо 534
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