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Описание

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Рецепт счастья: Принимайте себя три раза в день / Психология / Саморазвитие / Книга для женщин

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5.0

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Описание

Рецепт счастья: Принимайте себя три раза в день / Психология / Саморазвитие / Книга для женщин
Принять и полюбить себя как есть - для многих недостижимая цель. Нам со всех сторон внушают, что мы должны становиться лучше, избавляться от недостатков или хотя бы их скрывать.
Мы постоянно себя критикуем, чего-то стыдимся и никак не можем обрести внутреннюю гармонию. В этой книге Екатерина Сигитова, врач-психотерапевт с неизлечимым кожным заболеванием - ихтиозом, на примерах из собственной жизни и историй других людей рассказывает, как все-таки найти точку опоры и научиться любить себя с любыми особенностями и проблемами.
Упражнения и задания из книги помогут по-новому взглянуть на себя и приблизиться к принятию, независимо от того, насколько вы сейчас от этого далеки и что именно вам мешает.
# книги, книга для женщин, психология, психологические книги, книги по психологии, тревожность, депрессия, саморазвитие, уверенность, альпина, интересные книги, популярные книги

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Коротко о товаре

Артикул Маркета

4229465880

Издательство

Альпина Паблишер

ISBN

978-5-9614-2574-1

Автор

Сигитова Е.

Год издания

2019, 2021, 2023

Все характеристики

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Все хитыОстался 1 день

Цена с картой Яндекс Пэй:432 ₽

Скидка: 36%

–36 %

Вместо: 445 ₽~~675~~ ₽

27 июня, курьер Маркета • 249 ₽
27 июня, в пункт выдачи • 0 ₽

Альпина книги

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Все 6 предложений

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Сигитова Е. "Рецепт счастья: Принимайте себя три раза в день"

Рецепт счастья: Принимайте себя три раза в день / Психология / Саморазвитие / Книга для женщин

5.0

(5)

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Характеристики

Цена с картой Яндекс Пэй:432 ₽

Скидка: 36%

–36 %

Вместо: 445 ₽~~675~~ ₽

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5.0

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У продавца:5 оценок·3 отзыва

У всех продавцов:14 оценок·4 отзыва

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Месяц назад • Имя скрыто • Куплен на Маркете

Комментарий: Обложка тонкая, но приятная на ощупь, страницы белые плотные. Хорошо, что упражнения, тесты, схемы на другом фоне. Это здорово для восприятия. Пока не читала, посоветовала знакомая, сказав, что эта книга ей очень помогла!

2 года назад • Имя скрыто • Куплен на Маркете

Достоинства: Книга была хорошо упакована, качество страниц просто на высоте, обложка очень приятная на ощупь, а иллюстрации так вообще огонь

5 месяцев назад • Инкогнито 9945 • Куплен на Маркете

Достоинства: Быстрая доставка, товар был хорошо упакован
Недостатки: Недостатков нет
Комментарий: Книга пришла целая, без каких либо заломов и пятин

Посмотреть все отзывы на Маркете

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Идеи для покупок

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Посмотреть всё

–14 %
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Цена с картой Яндекс Пэй 4 116 ₽ вместо 4 200
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Цена с картой Яндекс Пэй 2 156 ₽ вместо 2 200
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43:12:23
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Цена с картой Яндекс Пэй 1 373 ₽ вместо 1 430
Доставка завтра

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Рекомендуем

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Близко к сердцу: Как жить, если вы слишком чувствительный человек / Книги по психологии / Саморазвитие / Любовь к себе

Цена 484 ₽ вместо 863

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Книга Процесс

Цена 217 ₽ вместо 219

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Один день мисс Петтигрю

Цена 545 ₽ вместо 650

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Климова Ю. В. Рецепт ее счастья

Цена 165 ₽ вместо 296

Убеждай и побеждай: Секреты эффективной аргументации . Саморазвитие/Психология убеждения

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Убеждай и побеждай: Секреты эффективной аргументации . Саморазвитие/Психология убеждения

Цена 249 ₽ вместо 363

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Как научиться оптимизму: Измените взгляд на мир и свою жизнь (покет) / Психология / Саморазвитие / Счастье

Цена 341 ₽ вместо 550

Пирумова Ю. Хрупкие люди. Почему нарциссизм - это не порок, а особенность, с которой можно научиться жить (новое оформление)

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Пирумова Ю. Хрупкие люди. Почему нарциссизм - это не порок, а особенность, с которой можно научиться жить (новое оформление)

Цена 673 ₽ вместо 928

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Аллен Карр "Лёгкий способ бросить курить"

Цена 424 ₽ вместо 793

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Лучшая версия себя: Правила обретения счастья и смысла на работе и в жизни (покет) / Психология / Саморазвитие / Счастье

Цена 360 ₽ вместо 520

Атлант расправил плечи. В 3 книгах. Альпина Паблишер

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Атлант расправил плечи. В 3 книгах. Альпина Паблишер

Цена 1 079 ₽ вместо 1 853

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1984 (новый перевод)

Цена 243 ₽ вместо 425

Хорошие девочки отправляются на небеса, а плохие - куда захотят…

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Хорошие девочки отправляются на небеса, а плохие - куда захотят…

Цена 341 ₽ вместо 520

Бойся. но действуй! Как превратить страх из врага в союзника + Покет-серия

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Бойся. но действуй! Как превратить страх из врага в союзника + Покет-серия

Цена 360 ₽ вместо 520

Игра настольная Мемограм с мемами для взрослых и подростков оригинальная для развлечения

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Игра настольная Мемограм с мемами для взрослых и подростков оригинальная для развлечения

Цена 637 ₽ вместо 1 500

Рецепт счастья: Принимайте себя три раза в день

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Рецепт счастья: Принимайте себя три раза в день

Цена 303 ₽ вместо 488

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Цена с картой Яндекс Пэй:432 ₽

Цена с картой Яндекс Пэй:432 ₽