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Синдром «замороженного» плеча: Терапия триггерных точек для преодоления боли и восстановления диапазона движений

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Описание

Описание книги Синдром "замороженного" плеча: Терапия триггерных точек для преодоления боли и восстановления диапазона движений: Локализуясь в области плечевого сустава, триггерная точка нередко приводит к развитию адгезивного капсулита, а иначе - синдрома "замороженного" плеча. При этом больному сложно отвести руку назад, совершать вращательные движения и даже делать рутинные домашние дела. В книге описаны техники работы со следующими локализациями болевого синдрома: метаболические расстройства, приводящие к миофасциальной боли; методики поиска локализации триггерных точек в области шеи, плечевого пояса и груди; техники работы с различными мышцами, которые могут быть вовлечены в болевой синдром. В этой книге авторы предлагают простые и действенные методики, которые помогут избавить от боли и скованности в плече. Часть техник рассчитана на самопомощь, другая - на применение другом, партнером или членом семьи. Кроме того, представлен полный набор клинических техник для физиотерапевтов, эрготерапевтов и массажистов. Аннотация: Триггерная точка - это просто крошечный пучок волокон внутри мышцы, который находится в состоянии сильного сокращения, напоминая что-то вроде "узла". Такой маленький узел может как причинять непрекращающуюся боль, так и существовать незаметно, вообще не причиняя боли, если на него не надавить. Однако обычно триггерная точка незаметно передает боль куда-то еще. Эта книга посвящена терапии триггерных точек, ответственных за развитие различных болевых синдромов в области шеи и плеч. Массажи и самомассажи, а также методики поиска истинных источников боли, делают издание незаменимым как для специалистов движения, так и для обычных людей.
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Коротко о товаре

Артикул Маркета
4685246592
Издательство
ISBN
9785041802035
Все характеристики
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Все товары ЭКСМО
ЭКСМО

Где купить

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Цена с картой Яндекс Пэй:1 687 ₽

Скидка: 1%
–1 %
Вместо: 1 704 ₽
  • 12 июня, курьер Маркета • 99 ₽
  • 12 июня, в пункт выдачи • 0 ₽
1С Интерес
Рейтинг 4.9 из 5
19Котзывов
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Синдром «замороженного» плеча: Терапия триггерных точек для преодоления боли и восстановления диапазона движений
Синдром «замороженного» плеча: Терапия триггерных точек для преодоления боли и восстановления диапазона движений
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    Сэлинджер Дж. Д. Над пропастью во ржи

    Цена 302 ₽ вместо 366
  • Синдром "замороженного" плеча. Терапия триггерных точек для преодоления боли и восстановления диапаз
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    Синдром "замороженного" плеча. Терапия триггерных точек для преодоления боли и восстановления диапаз

    Цена 1 791 ₽ вместо 1 809
  • Дэвис К, Дэвис А. Синдром «замороженного» плеча. Терапия триггерных точек для преодоления боли и восстановления диапазона движений
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    Дэвис К, Дэвис А. Синдром «замороженного» плеча. Терапия триггерных точек для преодоления боли и восстановления диапазона движений

    Цена 979 ₽ вместо 1 729
  • Дюма А. Комплект Граф Монте-Кристо (в 2-х томах)
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    Дюма А. Комплект Граф Монте-Кристо (в 2-х томах)

    Цена 533 ₽ вместо 645
  • Миньер Б. "Гребаная история"
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    Миньер Б. "Гребаная история"

    Цена 191 ₽ вместо 193
  • Синдром "замороженного" плеча. Терапия триггерных точек
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    Синдром "замороженного" плеча. Терапия триггерных точек

    Цена 2 024 ₽ вместо 2 066
  • Реклама
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  • Степанова Т. Ю. Призрак Безымянного переулка
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    Степанова Т. Ю. Призрак Безымянного переулка

    Цена 237 ₽ вместо 296
  • Дэвис Клэр, Дэвис Амбер "Триггерные точки. Пошаговое руководство по терапии хронических мышечных и суставных болей"
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    Дэвис Клэр, Дэвис Амбер "Триггерные точки. Пошаговое руководство по терапии хронических мышечных и суставных болей"

    Цена 1 517 ₽ вместо 1 547
  • Тренируй свой мозг. Японская система развития интеллекта и памяти. Продвинутая версия
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    Тренируй свой мозг. Японская система развития интеллекта и памяти. Продвинутая версия

    Цена 442 ₽ вместо 793
  • Сэлинджер Дж. Д. Над пропастью во ржи
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    Сэлинджер Дж. Д. Над пропастью во ржи

    Цена 327 ₽ вместо 396
  • Оруэлл Дж. 1984. Скотный двор
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    Оруэлл Дж. 1984. Скотный двор

    Цена 197 ₽ вместо 284
  • Брэдбери Р. Вино из одуванчиков
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    Брэдбери Р. Вино из одуванчиков

    Цена 302 ₽ вместо 366
  • Биотенсегрити. Как работают Анатомические поезда, остеопатия и кинезиология и что может сделать эти техники максимально эффективными
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    Биотенсегрити. Как работают Анатомические поезда, остеопатия и кинезиология и что может сделать эти техники максимально эффективными

    Цена 11 377 ₽ вместо 11 492
  • Остен Дж. Гордость и предубеждение
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    Остен Дж. Гордость и предубеждение

    Цена 248 ₽ вместо 300
  • Булгаков М. А. Морфий
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    Булгаков М. А. Морфий

    Цена 227 ₽ вместо 229
  • Мед МедАтлас(тв) Анатомия Русско-латинский атлас-раскр. (Билич Г. Л, Зигалова Е. Ю.) [978-5-04-173857-0]
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    Мед МедАтлас(тв) Анатомия Русско-латинский атлас-раскр. (Билич Г. Л, Зигалова Е. Ю.) [978-5-04-173857-0]

    Цена 2 010 ₽ вместо 2 358
  • Боли в плече, или Как вернуть подвижность рукам (Бубновский С. М.)
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    Боли в плече, или Как вернуть подвижность рукам (Бубновский С. М.)

    Цена 384 ₽ вместо 392
  • Маррс Дж. Пассажиры
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    Маррс Дж. Пассажиры

    Цена 446 ₽ вместо 593
  • Реклама
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  • Боли в плече, или Как вернуть подвижность рукам
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    Боли в плече, или Как вернуть подвижность рукам

    Цена 1 345 ₽ вместо 1 935
  • Боли в плече, или как вернуть подвижность рукам
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    Боли в плече, или как вернуть подвижность рукам

    Цена 2 043 ₽ вместо 2 064
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