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Тайм-менеджмент по помидору: Как концентрироваться на одном деле хотя бы 25 минут

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5.0

(1)

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Описание

О чем

Приходилось ли вам, взглянув на часы, с ужасом спрашивать себя, куда делся целый день? Вроде бы все это время вы трудились не покладая рук — но ни одно дело даже близко не подошло к завершению.
Завтра попробуйте действовать иначе. Примените метод помидора, который поможет вам научиться концентрироваться и выполнять по одному делу за раз, не прерываясь и не отвлекаясь. Вам не потребуются для этого ни дорогие компьютерные программы, ни модные органайзеры. Чтобы приступить к делу, нужны лишь несколько листов бумаги, простой карандаш и обычный кухонный таймер — например, в виде помидора. Кроме того, на App Store вы найдете бесплатное приложение, созданное на основе метода помидора. Если вы разделите день на промежутки по 25 минут и научитесь в это время делать только одно дело — чтобы следующие 5 минут передохнуть и переключиться на следующее, тогда все будет в порядке. Когда день подойдет к концу, вы увидите, как много сделали. Не потому, что трудились больше. А потому, что научились не тратить время зря.

Зачем читать

В книге изложен простой метод управления вниманием, который поможет решить сложные проблемы с организацией личного времени;
Прочитав ее, вы овладеете искусством концентрации и сможете сделать значительно больше, не затрачивая при этом дополнительного времени;
Метод, представленный в книге, можно использовать как сам по себе, так и в качестве дополнения к популярным методикам тайм-менеджмента.

Для кого

Книга для всех, кто хочет оптимизировать свой рабочий день и прекратить откладывать важные дела на потом.

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Коротко о товаре

Артикул Маркета

4891223657

Издательство

Альпина Паблишер

ISBN

9785961492446

Серия

Альпина. Саморазвитие

Автор

Нётеберг Штаффан

Все характеристики

Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.

Все товары Альпина Паблишер

Где купить

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Цена с картой Яндекс Пэй:382 ₽

Скидка: 22%

–22 %

Вместо: 390 ₽~~488~~ ₽

24 мая, курьер Маркета • 249 ₽
24 мая, в пункт выдачи • 0 ₽

Альпина книги

Рейтинг 5 из 5

7Котзывов

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–22 %

Вместо: 390 ₽~~488~~ ₽

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5.0

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У продавца:1 оценка·0 отзывов

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Рекомендуем

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Тайм-менеджмент по помидору. Как концентрироваться на одном деле хотя бы 25 минут

Цена 2 103 ₽ вместо 2 124

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Тайм-менеджмент по помидору: как концентрироваться на одном деле хотя бы 25 минут. Нетеберг Ш. Альпина Паблишер

Цена 567 ₽ вместо 579

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Мы

Цена 658 ₽ вместо 1 050

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Отцы и дети

Цена 658 ₽ вместо 1 050

Странная девочка, которая влюбилась в мозг: Как знание нейробиологии помогает стать привлекательнее, счастливее и лучше

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Странная девочка, которая влюбилась в мозг: Как знание нейробиологии помогает стать привлекательнее, счастливее и лучше

Цена 410 ₽ вместо 550

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Процесс. Классическая литература/Мировая классика

Цена 424 ₽ вместо 675

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Жесткий тайм-менеджмент: Возьмите свою жизнь под контроль. 6-е изд

Цена 880 ₽ вместо 898

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Альпина_Саморазвитие Тайм-менеджмент по помидору Как концентрироваться на одном деле хотя бы 25 минут (Нетеберг Ш.)

Цена 460 ₽ вместо 541

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Мертвые души

Цена 776 ₽ вместо 1 238

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Подросток Савенко, или Автопортрет бандита в отрочестве

Цена 522 ₽ вместо 863

Штаффан Нётеберг. Тайм-менеджмент по помидору. Как концентрироваться на одном деле хотя бы 25 минут

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Штаффан Нётеберг. Тайм-менеджмент по помидору. Как концентрироваться на одном деле хотя бы 25 минут

Цена 480 ₽ вместо 490

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Атомные привычки. Как приобрести хорошие привычки и избавиться от плохих (мягкая обложка)

Цена 434 ₽ вместо 777

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Альпина//Атлант расправил плечи/Рэнд А.

Цена 853 ₽ вместо 862

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Книга перемещений

Цена 391 ₽ вместо 395

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Дюна

Цена 375 ₽ вместо 541

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Преступление и наказание

Цена 854 ₽ вместо 1 363

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Осознанное неподчинение

Цена 382 ₽ вместо 488

Режим гения: Распорядок дня великих людей

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Режим гения: Распорядок дня великих людей

Цена 432 ₽ вместо 550

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Описание

Тайм-менеджмент по помидору: Как концентрироваться на одном деле хотя бы 25 минут

Описание

О чем

Зачем читать

Для кого

Коротко о товаре

Где купить

Цена с картой Яндекс Пэй:382 ₽

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Штаффан Нётеберг. Тайм-менеджмент по помидору. Как концентрироваться на одном деле хотя бы 25 минут

Структура реальности: Наука параллельных вселенных (покет)

Тайм-менеджмент

Атомные привычки. Как приобрести хорошие привычки и избавиться от плохих (мягкая обложка)

Осознанное неподчинение

Жесткий тайм-менеджмент 2017

Режим гения: Распорядок дня великих людей

Цена с картой Яндекс Пэй:382 ₽

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Мы

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Цена с картой Яндекс Пэй:382 ₽

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