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Описание
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Пища для ума: Как еда влияет на наш мозг и настроение [Цифровая книга]

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Артикул Маркета
103836677036
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Тип
цифровая книга
Автор
Демиденко А.
Год издания книги
2025
Язык издания
Все характеристики
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
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Пэй
 
199 ₽
 
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Пища для ума: Как еда влияет на наш мозг и настроение [Цифровая книга]
Пища для ума: Как еда влияет на наш мозг и настроение [Цифровая книга]
Задать вопрос
Цена с картой Яндекс Пэй:195 ₽
Скидка: 2%
–2 %
Вместо: 199 ₽
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Войдите, и станет дешевлеВ аккаунте больше скидок
Войти
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Доставка магазина
Сегодня, по электронной почте
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ЛитРес. Цифровые товары
ЛитРес. Цифровые товары
Магазин•4.1 4.9K оценок
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О товаре

"Пища для ума: Как еда влияет на наш мозг и настроение" — это увлекательное путешествие в мир питания и его непосредственного влияния на когнитивные функции и эмоциональное состояние. Основанная на последних научных исследованиях, книга раскрывает важные связи между тем, что мы едим, и тем, как мы думаем и чувствуем.
Вы узнаете, как макро- и микроэлементы, такие как витамины и омега-3, влияют на работу мозга и ваше настроение. Подробно рассматриваются вопросы эмоционального переедания и его последствий, значимость антиоксидантов, а также опасности избыточного потребления сахара и алкоголя.
Книга предлагает практические советы по формированию здоровых пищевых привычек, улучшению диеты всех возрастных групп и планированию рациона для достижения максимальной мозговой активности. Вдохновляйтесь новыми знаниями и управляйте своим состоянием ума через питание!
Артикул Маркета
103836677036
Бренд
Автор
Тип
цифровая книга
Носитель
цифровой файл
Автор
Демиденко А.
Язык издания
русский
Минимальный возраст
12 лет
Детская
да
Раздел
учебная литература
Год издания книги
2025
Перед покупкой уточняйте характеристики и комплектацию у продавца.
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
Возрастное ограничение 18+
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Войдите в аккаунтИ тогда откроется корзина, а цены на Маркете могут стать ниже
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