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ЯндексЯндекс
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Как похудеть за 7 дней. Экспресс-диета [Цифровая книга]
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Описание
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Как похудеть за 7 дней. Экспресс-диета [Цифровая книга]

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Артикул Маркета
102696943914
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Тип
цифровая книга
Автор
Чуйко А.
Год издания книги
2015
Язык издания
Все характеристики
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
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Пэй
 
149 ₽
 
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Как похудеть за 7 дней. Экспресс-диета
Как похудеть за 7 дней. Экспресс-диета [Цифровая книга]
Задать вопрос
Цена с картой Яндекс Пэй:147 ₽
Скидка: 1%
–1 %
Вместо: 149 ₽
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Войдите, и станет дешевлеВ аккаунте больше скидок
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Доставка магазина
Сегодня, по электронной почте
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ЛитРес. Цифровые товары
ЛитРес. Цифровые товары
Магазин•4.1 4.9K оценок
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О товаре

Книга «Как похудеть за 7 дней. Экспресс-диета» - это уникальное действенное пособие по здоровому образу жизни от члена Ассоциации лечебного и оздоровительного питания, тренера по фитнесу и боевым искусствам с семилетним опытом работы Александра Чуйко. В ней читатель найдет массу ответов на интересующие его вопросы, касающиеся правильного питания, силы воли и душевного настроя.
Книга состоит из 15 глав, в которых автор подробно описывает методику экспресс-диеты. Первые главы посвящены подготовительному периоду, в них читателю предлагается пройти тест, который позволит выяснить степень моральной и физической готовности к предстоящей работе. Затем следуют подробные описания рациона в зависимости от результата тестирования, главы, посвященные физическим упражнениям и психологическому самовнушению.
Среди сотни советов на подобную тематику книга Александра Чуйко отличается своей действенностью: его экспресс-диета не доведет вас до голодного обморока, а откроет удивительный мир гармонии сытости и подтянутого тела.
Артикул Маркета
102696943914
Бренд
Мультимедийное издательство Стрельбицкого
Тип
цифровая книга
Носитель
цифровой файл
Автор
Чуйко А.
Язык издания
русский
Минимальный возраст
16 лет
Раздел
учебная литература
ISBN
9785457885622
Год издания книги
2015
Перед покупкой уточняйте характеристики и комплектацию у продавца.
Внешний вид товаров и/или упаковки может быть изменён изготовителем и отличаться от изображенных на Яндекс Маркете.
Возрастное ограничение 18+
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Войдите в аккаунтИ тогда откроется корзина, а цены на Маркете могут стать ниже
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