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Яндекс Яндекс

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Ключевые идеи книги: Легкий способ бросить курить. Аллен Карр [Аудиокнига]

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Описание

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Ключевые идеи книги: Легкий способ бросить курить. Аллен Карр [Аудиокнига]

Name: Ключевые идеи книги: Легкий способ бросить курить. Аллен Карр [Аудиокнига]
Brand: Smart Reading
Price: 273 RUR
Availability: InStock

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Артикул Маркета

103611347575

Тип

аудиокнига

Автор

Reading S.

Год издания

2020

Исполнитель

Евстратов Д.

Все товары Smart Reading

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Пэй

279 ₽

–2%

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Ключевые идеи книги: Легкий способ бросить курить. Аллен Карр [Аудиокнига]

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О товаре

Этот текст – сокращенная версия книги Аллена Карра «Легкий способ бросить курить». Только самые ценные мысли, идеи, кейсы, примеры.

О книге

Книга Аллена Карра «Легкий способ бросить курить» основана на уникальном методе, который автор испробовал на себе. Первая сигарета отвратительна на вкус, поэтому разум обманывает человека: «Я не получаю никакого удовольствия, значит смогу бросить, когда захочу». Так захлопывается ловушка никотиновой зависимости, которую тщательно готовит для нас табачная индустрия вместе с общественным мнением. Курильщик считает, что сигарета помогает расслабиться, снять стресс, но она только отнимает здоровье и деньги, ничего не давая взамен. Доза никотина действует быстрее инъекции героина. 20 затяжек – 20 доз наркотика. Автор развенчивает страхи, описывает типы курильщиков и все этапы освобождения. Миллионы людей, внимательно ознакомившись с рекомендациями книги, избавились от вредной зависимости.

Зачем слушать

• Убедиться, что бросить курить – это легко.

• Понять, что курение – это вид наркомании: привычка легко развивается, но зато легко излечивается.

• Перебороть иллюзию подлинного удовольствия от сигареты.

Об авторе

Аллен Карр – английский борец с курением, основатель сети клиник «Легкий способ». Он сам начал курить в 18 лет, во время службы в армии, и около 30 лет выкуривал по 100 сигарет в день. Выработал уникальный метод борьбы с курением. Его усилиями организованы клиники, в которых 90 % людей бросают вредные привычки на 3 месяца, и 51 % – на целый год. В 2006 году, узнав, что заболел раком легких, Карр заявил: «Учитывая, что я вылечил 10 миллионов курильщиков, это цена, которую я готов заплатить».

Артикул Маркета

103611347575

Бренд

Smart Reading

Тип

аудиокнига

Направление

классика

Раздел

нехудожественная литература

Автор

Reading S.

Исполнитель

Евстратов Д.

Год издания

2020

Язык издания

русский

Минимальный возраст

16 лет

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Возрастное ограничение 18+

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Войдите в аккаунт

И тогда откроется корзина, а цены на Маркете могут стать ниже

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Ключевые идеи книги: Легкий способ бросить курить. Аллен Карр [Аудиокнига]

О товаре

Рекомендуем

Войдите в аккаунт